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		<title>Award winning gluten free billionaires brownie &#8211; the ultimate indulgance for chocoholics!</title>
		<link>http://theglutenfreeblogger.com/2012/05/18/award-winning-gluten-free-billionaires-brownie-the-ultimate-indulgance-for-chocoholics/</link>
		<comments>http://theglutenfreeblogger.com/2012/05/18/award-winning-gluten-free-billionaires-brownie-the-ultimate-indulgance-for-chocoholics/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:00:33 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[chocolate brownie]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten free cake]]></category>
		<category><![CDATA[gluten free chocolate brownie]]></category>
		<category><![CDATA[gluten free stevenage]]></category>
		<category><![CDATA[heavenly cakes]]></category>

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		<description><![CDATA[Another tasty indulgance from Heavenly Cakes, this time one that's a chocolate lover's dream! <a href="http://theglutenfreeblogger.com/2012/05/18/award-winning-gluten-free-billionaires-brownie-the-ultimate-indulgance-for-chocoholics/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1833&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Chocolate, caramel, more chocolate&#8230;..what more could you want for a moment of indulgence?</p>
<p><a href="http://www.heavenlycakes.co.uk/cakes/view/26/8" target="_blank">Heavenly Cake&#8217;s gluten free Billionaires Brownie</a> is literally, as the name suggests, heavenly.</p>
<p>A thick, rich chocolate brownie, slathered in sweet caramel and topped with a thick layer of milk chocolate, this is just divine.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/dscn2335.jpg"><img class="aligncenter size-full wp-image-1834" title="DSCN2335" src="http://glutenfreemee.files.wordpress.com/2012/05/dscn2335.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p>I love the cute, white chocolate buttons on this cake as well, it really finishes it off!</p>
<p>This is such a rich, indulgent treat, and it completely satisfied the chocolate craving I have been having for a while!</p>
<p>I have loved every one of <a href="http://www.heavenlycakes.co.uk/cakes/view/26/8" target="_blank">Heavenly Cakes</a> products so far, and I really cannot reccommend this company enough!</p>
<p>You can see my review of their<a title="A tangy treat: gluten free lemon meringue shortbread" href="http://theglutenfreeblogger.com/2012/04/22/a-tangy-treat-gluten-free-lemon-meringue-shortbread/" target="_blank"> lemon meringue shortbread</a>, <a title="Marathon flapjack: a gluten free must for those who can eat oats" href="http://theglutenfreeblogger.com/2012/02/29/marathon-flapjack-a-gluten-free-must-for-those-who-can-eat-oats/" target="_blank">marathon flapjack</a> and AMAZING <a title="Gluten free baked chocolate cheesecake: the best cake in the world" href="http://theglutenfreeblogger.com/2012/02/23/gluten-free-baked-chocolate-cheesecake-the-best-cake-in-the-world/" target="_blank">baked chocolate cheesecake</a> as well.</p>
<p>Most of their products are available as both gluten free and not, so make sure you check out with the gluten free options!</p>
<p>And for now, I&#8217;ll just leave you to drool over these snaps&#8230;&#8230;.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/dscn2332.jpg"><img class="aligncenter size-full wp-image-1835" title="DSCN2332" src="http://glutenfreemee.files.wordpress.com/2012/05/dscn2332.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
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			<media:title type="html">sarahhowells</media:title>
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		<title>Gluten free angel cake: a heavenly idea</title>
		<link>http://theglutenfreeblogger.com/2012/05/11/gluten-free-angel-cake-a-heavenly-idea/</link>
		<comments>http://theglutenfreeblogger.com/2012/05/11/gluten-free-angel-cake-a-heavenly-idea/#comments</comments>
		<pubDate>Fri, 11 May 2012 11:00:13 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[angel cake]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten free angel cake]]></category>
		<category><![CDATA[gluten free for children]]></category>
		<category><![CDATA[marshmallow]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[steph's free from cakes]]></category>
		<category><![CDATA[steph's kitchen]]></category>
		<category><![CDATA[tea and cake]]></category>

		<guid isPermaLink="false">http://theglutenfreeblogger.com/?p=1793</guid>
		<description><![CDATA[A classic cake from one of my original and favourite gluten free cake-bakers - Steph's gluten free Kitchen comes up with another hit! <a href="http://theglutenfreeblogger.com/2012/05/11/gluten-free-angel-cake-a-heavenly-idea/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1793&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.stephsfreefromcakes.co.uk/" target="_blank">Steph&#8217;s Kitchen</a> (formerly <a href="http://www.stephsfreefromcakes.co.uk/" target="_blank">Steph&#8217;s Free From cakes</a>) were some of the<a title="Battenburg Cake!!" href="http://theglutenfreeblogger.com/2010/03/21/battenburg-cake/"> first products I ever sampled</a> on this blog, and after seeing she was experimenting with gluten free Angel Cake, well, I just couldn&#8217;t resist asking to try some!</p>
<p>Always lovely and friendly, Steph packed a slice off in the post to me, and it arrived, beautifully wrapped in pretty pink paper &#8211; ready for me to tuck in!</p>
<p>This cake looked so yummy &#8211; a proper childhood treat, with it&#8217;s fluffy pink and yellow layers, sandwiched with marshmallow.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/dscf0971a.jpg"><img class="aligncenter size-full wp-image-1818" title="DSCF0971a" src="http://glutenfreemee.files.wordpress.com/2012/05/dscf0971a.jpg?w=750&h=293" alt="" width="750" height="293" /></a></p>
<p>It&#8217;s always great when you see cakes that you would find as standard on the shelf in a gluten free format, and I believe this is going to be a massive hit!</p>
<p>The sponge was moist and colourful, and the marshmallow was soft and gooey, just how it should be.</p>
<p>Perfect for tea parties, picnics of children&#8217;s parties, this really is a delicious cake &#8211; a simple idea executed to perfection!</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/dscf0975.jpg"><img class="aligncenter size-full wp-image-1820" title="DSCF0975" src="http://glutenfreemee.files.wordpress.com/2012/05/dscf0975.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p><strong>For more info on Steph&#8217;s cakes, visit her website by <a href="http://www.stephsfreefromcakes.co.uk/" target="_blank">clicking here.</a> You can also read my reviews here of her <a title="Gingerbread People" href="http://theglutenfreeblogger.com/2010/03/09/gingerbread-people/" target="_blank">gingerbread people</a>, <a title="Delicious Carrot Cake" href="http://theglutenfreeblogger.com/2010/03/05/delicious-carrot-cake/" target="_blank">carrot cake</a>, <a title="Battenburg Cake!!" href="http://theglutenfreeblogger.com/2010/03/21/battenburg-cake/" target="_blank">battenburg cake</a> and <a title="Lemon Drizzle Cake" href="http://theglutenfreeblogger.com/2010/03/27/lemon-drizzle-cake/" target="_blank">lemon drizzle cake</a>.</strong></p>
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			<media:title type="html">sarahhowells</media:title>
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		<title>Finally, the moment I&#8217;ve been waiting for: trying Fria gluten free bread</title>
		<link>http://theglutenfreeblogger.com/2012/05/08/finally-the-moment-ive-been-waiting-for-trying-fria-gluten-free-bread/</link>
		<comments>http://theglutenfreeblogger.com/2012/05/08/finally-the-moment-ive-been-waiting-for-trying-fria-gluten-free-bread/#comments</comments>
		<pubDate>Mon, 07 May 2012 23:00:44 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[bread roll]]></category>
		<category><![CDATA[fria]]></category>
		<category><![CDATA[fria gluten free]]></category>
		<category><![CDATA[gluten free baguette]]></category>
		<category><![CDATA[john lewis food hall]]></category>
		<category><![CDATA[london gluten free]]></category>
		<category><![CDATA[swedish gluten free]]></category>

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		<description><![CDATA[Finally, the wait is over, as I manage to get my hands on some gluten free goodies from Fria...and they were so worth the wait! <a href="http://theglutenfreeblogger.com/2012/05/08/finally-the-moment-ive-been-waiting-for-trying-fria-gluten-free-bread/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1824&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Sometimes, living in rural North Devon is like torture: you hear about these fantastic gluten free products that hit the inner cities, but nothing reaches here for a loooong time!</p>
<p>Watching the hype on the blogosphere build around<a href="http://www.fria.co.uk/" target="_blank"> Fria&#8217;s gluten free bread</a> was awful &#8211; it was like dangling a carrot in front of a donkey!</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/fria-gf-baguette-2.jpg"><img class="alignleft size-medium wp-image-1826" title="FRIA GF BAGUETTE (2)" src="http://glutenfreemee.files.wordpress.com/2012/05/fria-gf-baguette-2.jpg?w=225&h=300" alt="" width="225" height="300" /></a>I watched with envy the fantastic reviews about these new products from Sweden, and, when the lovely Monika contacted me last week asking if I wanted some samples, I actually stood up and did a little victory dance at my desk&#8230;</p>
<p>Ok, the victory dance was in my mind, but I don&#8217;t think I have ever, <strong>ever </strong>been so excited to receive gluten free goodies!</p>
<p><strong>And my God, they were worth the wait!!</strong></p>
<p>First up for me to sample, were <a href="http://www.fria.co.uk/fria-sortiment.aspx" target="_blank">Fria&#8217;s rustic mini baguettes</a>, aka <strong>Grov Minibaguette</strong>.</p>
<p>For mini baguettes, they were still a decent size which impressed me first off, and I was happy to see that even frozen, they looked like <em>real </em>bread!</p>
<p>I always envy when you go into a cafe and see baguettes piled so high you can barely eat them, and I thought, do you know what? I am going to treat myself!</p>
<p>So I decided to settle for a sausage, brie and mushroom extravaganza&#8230;..and even now my mouth is still wantering when I think about it!</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/fria-gf-baguette-10.jpg"><img class="aligncenter size-full wp-image-1829" title="FRIA GF BAGUETTE (10)" src="http://glutenfreemee.files.wordpress.com/2012/05/fria-gf-baguette-10.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p>The bread was so, just&#8230;.<strong>amazing! </strong>Soft, a little crusty on the outside and squidgy on the inside &#8211; it was justperfect.</p>
<p>The seeds added a great crunching sensation, and the taste was just phenomenal&#8230;and that&#8217;s not a word I use lightly!!</p>
<p>I can&#8217;t reccommend these enough, and am so so pleased to hear that<a href="http://www.fria.co.uk/" target="_blank"> Fria</a> are currently in negotiations with major retailers&#8230;please <strong>please </strong>keep your fingers crossed these will become available nearer me&#8230;hell, I&#8217;d even travel an hour to my nearest city to stock up!</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/fria-gf-baguette-4.jpg"><img class="aligncenter size-full wp-image-1830" title="FRIA GF BAGUETTE (4)" src="http://glutenfreemee.files.wordpress.com/2012/05/fria-gf-baguette-4.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p>If you&#8217;re lucky enough to live in London, you can grab yourself some of these goodies from <a href="http://www.scandikitchen.co.uk" target="_blank">the Scandinavian Kitchen</a> (61 Great Titchfield Street), TotallySwedish two stores (32 Crawford Street and 66 Barnes High Street) or order online from <a href="http://www.totallyswedish.com/en" target="_blank">TotallySwedish&#8217;s online store</a> where you can order for next day delivery.</p>
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			<media:title type="html">sarahhowells</media:title>
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		<title>Juicy gluten free burgers from The Black Farmer</title>
		<link>http://theglutenfreeblogger.com/2012/05/06/juicy-gluten-free-burgers-from-the-black-farmer/</link>
		<comments>http://theglutenfreeblogger.com/2012/05/06/juicy-gluten-free-burgers-from-the-black-farmer/#comments</comments>
		<pubDate>Sun, 06 May 2012 18:17:54 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free beef burgers]]></category>
		<category><![CDATA[low carbs]]></category>
		<category><![CDATA[ocado]]></category>
		<category><![CDATA[the black farmer]]></category>

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		<description><![CDATA[Delicious and meaty, these beef burgers from The Black Farmer are a great gluten free treat. <a href="http://theglutenfreeblogger.com/2012/05/06/juicy-gluten-free-burgers-from-the-black-farmer/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1791&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So those of you that read my last post about<a title="Delicious meatballs from the Black Farmer’s Daughter" href="http://theglutenfreeblogger.com/2012/04/09/delicious-meatballs-from-the-black-farmers-daughter/"> The Black Farmer&#8217;s Daughter&#8217;s new meatballs</a> will know I was holding out for some BBQ weather to try the burgers.</p>
<p>Well, sadly I gave in, as it looked like that was never going to happen.</p>
<p>Ironically enough, after I stuffed my face with the beef burgers, the weather has turned, so it&#8217;s a good job I kept the pork and apple burgers for future BBQ  possibilities!</p>
<p>But, enough waffle, and on to the good stuff&#8230;.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/dscf0961.jpg"><img class="alignleft size-medium wp-image-1809" title="DSCF0961" src="http://glutenfreemee.files.wordpress.com/2012/05/dscf0961.jpg?w=300&h=225" alt="" width="300" height="225" /></a>I&#8217;ve been on a bit of a mission recently to try and cut down on processed carbs, so I decided to opt for veggies with my <a href="http://www.theblackfarmer.com/gluten_free_products/the_black_farmer_burgers" target="_blank">Black Farmer Beef Burgers</a> instead of chips!</p>
<p>These burgers sure do pack a meaty punch &#8211; they are full to the brim of top quality beef.</p>
<p>They were really tasty, and you can tell they&#8217;re not filled with the usual processed crap that you find in many supermarket freezers.</p>
<p>Sold in packs of two, these meaty burgers would be great for the BBQ, or you can try them grilled as well!</p>
<p>With my grilled burgers I had mushrooms and red onions sauteed in butter, and a good helping of kale steamed and stirred in a tomato and garlic sauce.</p>
<p>Delicious!</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/05/dscf0960.jpg"><img class="alignleft size-full wp-image-1811" title="DSCF0960" src="http://glutenfreemee.files.wordpress.com/2012/05/dscf0960.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p><strong>You can buy these beauties at<a href="http://www.ocado.com/webshop/getSearchProducts.do?clearTabs=yes&amp;entry=the+black+farmer" target="_blank"> Ocado by clicking here.</a></strong></p>
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		<title>Gluten free sausages from a local butcher</title>
		<link>http://theglutenfreeblogger.com/2012/04/30/gluten-free-sausages-from-a-local-butcher/</link>
		<comments>http://theglutenfreeblogger.com/2012/04/30/gluten-free-sausages-from-a-local-butcher/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:00:35 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[butchers]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free north devon]]></category>
		<category><![CDATA[r & s ware]]></category>
		<category><![CDATA[sausages]]></category>
		<category><![CDATA[shopping local]]></category>
		<category><![CDATA[torrington]]></category>

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		<description><![CDATA[I love shopping locally where I can, and these sausages from a North Devon butcher's are one of the great products I have found. <a href="http://theglutenfreeblogger.com/2012/04/30/gluten-free-sausages-from-a-local-butcher/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1795&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One of the perks of being a journalist (and, for that matter, a food blogger!) is the freebies.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/04/img-20120421-00517.jpg"><img class="alignleft  wp-image-1797" title="IMG-20120421-00517" src="http://glutenfreemee.files.wordpress.com/2012/04/img-20120421-00517.jpg?w=225&h=300" alt="" width="225" height="300" /></a>But when I went to visit R &amp; S Ware&#8217;s Butchers in Torrington, North Devon, I didn&#8217;t expect to be kindly handed a pack of free sausages after casually mentioning that I was coeliac!</p>
<p>I love the idea of shopping locally when I can, and seeing a local, family butcher stocking good quality gluten free food is a must.innuendo, apologies!) and they went straight into the pan one Sunday morning for a fry up.</p>
<p>Sold in the shop as frozen, I thought the price was reasonable for the amount of sausage (cringe!) you got for your money.</p>
<p>This happily did the whole family, and I thought they were a good quality make &#8211; none of the gristly bits you sometimes find in this sort of product.</p>
<p>Unfortunately R &amp; S Ware don&#8217;t have a website, but if anyone is ever in the Torrington area, I&#8217;d definitely reccommend popping in &#8211; they&#8217;re very friendly, and got nominated to be shop of the week in the<a href="http://www.northdevongazette.co.uk" target="_blank"> paper I work at</a>!</p>
<p>I enjoyed mine with bacon, mushroom, eggs and hashbrowns&#8230;.what gluten free goodies do you like in your fry up?</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/04/img-20120422-00520.jpg"><img class="aligncenter size-full wp-image-1798" title="IMG-20120422-00520" src="http://glutenfreemee.files.wordpress.com/2012/04/img-20120422-00520.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p><strong>R &amp; S Ware can be found in South Street, Torrington, North Devon. </strong></p>
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			<media:title type="html">sarahhowells</media:title>
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		<title>CELEBRITY GUEST POST: &#8216;Queen of Soul&#8217; Mari Wilson suggests her fave gluten free recipes</title>
		<link>http://theglutenfreeblogger.com/2012/04/28/celebrity-guest-post-queen-of-soul-mari-wilson-suggests-her-fave-gluten-free-recipes/</link>
		<comments>http://theglutenfreeblogger.com/2012/04/28/celebrity-guest-post-queen-of-soul-mari-wilson-suggests-her-fave-gluten-free-recipes/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 10:55:29 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[celebrity coeliac]]></category>
		<category><![CDATA[celebrity gluten free]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[doves farm flour]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[guest blogger]]></category>
		<category><![CDATA[mari wilson]]></category>
		<category><![CDATA[queen of soul]]></category>

		<guid isPermaLink="false">http://theglutenfreeblogger.com/?p=1775</guid>
		<description><![CDATA[The Neasden 'Queen of Soul' and original beehive wearer talks about life with coeliac disease, and shares some of her favourite recipes! <a href="http://theglutenfreeblogger.com/2012/04/28/celebrity-guest-post-queen-of-soul-mari-wilson-suggests-her-fave-gluten-free-recipes/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1775&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://glutenfreemee.files.wordpress.com/2012/04/mari-wilson-1.jpg"><img class="alignleft  wp-image-1776" title="mari wilson 1" src="http://glutenfreemee.files.wordpress.com/2012/04/mari-wilson-1.jpg?w=139&h=209" alt="" width="139" height="209" /></a>BIO:</strong> Mari Wilson (The Neasden Queen of Soul) first arrived on the scene in the early eighties with her skyscraper beehive hairdo, bizarre sense of fashion and fully choreographed twelve piece band The Wilsations! Mari’s live shows were spoken about as an event &#8211; pure entertainment. In 1982 Mari’s records began entering the charts and she soon had six hit singles, the biggest being ‘Just What I’ve Always Wanted’ and ‘Cry Me A River’, both taken from her album ‘Showpeople’</p>
<p>Other work includes BBC London as a presenter and singing the theme tune to various TV shows, including the highly successful ‘Coupling” performing the song ‘Perhaps, Perhaps, Perhaps’.</p>
<p>Now entering her fourth decade as a recording artist Mari is reconciled with her past and excited about the future.  Her new album &#8216;Cover Stories&#8217; is out now.</p>
<h2><strong>Two gluten free treats, by ‘Queen of Soul’ Mari Wilson</strong></h2>
<div id="attachment_1777" class="wp-caption alignright" style="width: 250px"><a href="http://glutenfreemee.files.wordpress.com/2012/04/mari-wilson-2.jpg"><img class=" wp-image-1777" title="mari wilson 2" src="http://glutenfreemee.files.wordpress.com/2012/04/mari-wilson-2.jpg?w=240&h=300" alt="" width="240" height="300" /></a><p class="wp-caption-text">Mari Wilson, rocking the beehive way before Amy Winehouse turned it into her own</p></div>
<p>In 1991 found out I had coeliac disease which explained my constantly distended stomach, lack of energy, weight loss and dark circles under my eyes.</p>
<p>I also have Type 1 Diabetes and apparently there is quite a high incidence of Type 1 Diabetics also having coeliac disease.</p>
<p>As is my way, I hoovered up as many books as possible on the subject and now I can bore anyone to tears about it.</p>
<p>When people invite me for dinner I think they often wish they hadn’t, but it’s really not so bad.</p>
<p>It really is the healthiest diet.</p>
<p>I don’t eat meat, so plenty of fresh vegetables, salad and fruit and of course, fish.</p>
<p>I know lots of people who may not have coeliac disease but do have a problem digesting gluten. It’s amazing how much energy you have when you’re eating the right diet full of fresh produce.</p>
<p>So, here’s a couple of recipes – nothing spectacular, pretty basic and easy.</p>
<h3><strong><span style="text-decoration:underline;">Apple Ring</span></strong></h3>
<p>When I want to make a gluten free cake, the easiest is the all in one sort of Victoria sponge mix and mine is very similar to the non-gluten variety. Sometimes gluten-free cakes can be a little dry and I find adding the apple gives it much needed moisture and taste. Sometimes you can’t even taste the apple, it just makes it less dry.</p>
<p><em>4 oz self-raising gluten-free flour (I like<a href="http://www.dovesfarm.co.uk/" target="_blank"> Doves Farm</a>)</em></p>
<p><em>4 oz caster sugar</em></p>
<p><em>4 oz unsalted butter at room temperature</em></p>
<p><em>2 medium eggs</em></p>
<p><em>1 tsp gf baking powder</em></p>
<p><em>2/3 large cooking apples (or eating apples will do) grated or just chop them if you’re using an electric mixer</em></p>
<p><em>few drops vanilla extract (not essence as it can be synthetic)</em></p>
<p><em>Icing sugar for the top</em></p>
<p>So, I usually just chuck all the ingredients in my electric mixer – don’t mix it for too long, just until it’s the right dropping consistency.</p>
<p>I find with this it’s lovely baked in a ring and I have a silicone one which is so easy.</p>
<p>Bake for about 20 minutes at 170 degrees centigrade. The temperature may vary depending upon your oven. I have an oven that can use conventional or fan-assisted but I find the fan oven is sometimes too harsh for baking, so I stick to the conventional.</p>
<p>After you’ve turned it out onto a plate, sift some icing sure over the top.</p>
<p>I made this at Xmas and added cocoa powder to my cake mix and then when it was cooked I drizzled melted chocolate over it and added some xmas decorations, and then some sifted icing sugar; it looked like a chocolate xmas wreath.</p>
<p><strong><span style="text-decoration:underline;"><br />
</span></strong></p>
<h3><strong><span style="text-decoration:underline;">Tuna Bake</span></strong></h3>
<p>This is something I made up years ago when I was first on my gluten-free diet. It’s kind of comfort food, like a variation on cottage pie or shepherds’ pie and handy if you’ve not much in the house because we’ve nearly always got a tin of tuna and some veg.</p>
<p>It’s also pretty low fat and I should imagine not high in calories&#8230; AND healthy! This recipe would be enough for two in deep casserole dish, 10”x7”, which is usually enough for four, but just increase the amount of tuna and veg for a larger dish and more people.</p>
<p>6 large potatoes, chopped, boiled and mashed.</p>
<p>4 or 5 large carrots, chopped and boiled</p>
<p>one large onion, chopped</p>
<p>185 g tin tuna in brine</p>
<p>400 g tin chopped tomatoes</p>
<p>chopped basil</p>
<p>tsp marmite &#8211; optional</p>
<p>salt and pepper</p>
<p>grated cheddar cheese for topping</p>
<p>tbsp sunflower oil</p>
<p>salt and pepper to season</p>
<p>Fry the chopped onion in the oil until transparent, then add the tuna followed by the chopped tomatoes and chopped basil.</p>
<p>In order to get all the tomatoes out of the tin, I fill a third of the tin with boiling water and add a teaspoon of Marmite and swill it round, then add it to the rest of the mixture which gives it a little extra liquid and taste, but If you want it more spicy, just add what you fancy – chillies or tabasco. Or you can just add salt and pepper.</p>
<p>Once it’s nice and hot, pour into the casserole dish, top with the carrots then top with the mashed potatoes.</p>
<p>When I mash my potatoes I add a little Philadelphia Light to give it flavour and creaminess. Put the potatoes on the top then grate the cheddar on the top.</p>
<p>Place under a low to medium grill until golden brown. I like it served with steamed broccoli.</p>
<p><strong>If you are interested in <a title="Guest Bloggers" href="http://theglutenfreeblogger.com/about-mee/guest-bloggers/">Guest Posting</a> on this blog, contact me on glutenfreeblogger@hotmail.co.uk</strong></p>
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			<media:title type="html">sarahhowells</media:title>
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		<title>A tangy treat: gluten free lemon meringue shortbread</title>
		<link>http://theglutenfreeblogger.com/2012/04/22/a-tangy-treat-gluten-free-lemon-meringue-shortbread/</link>
		<comments>http://theglutenfreeblogger.com/2012/04/22/a-tangy-treat-gluten-free-lemon-meringue-shortbread/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 17:24:53 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[betty bakes]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten free cakes]]></category>
		<category><![CDATA[heavenly cakes]]></category>
		<category><![CDATA[lemon meringue shortbread]]></category>
		<category><![CDATA[shortbread]]></category>

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		<description><![CDATA[If you could turn one dessert into a cake you could scoff regularly, what would it be? For me, lemon meringue pie...but someone has done the job for me! <a href="http://theglutenfreeblogger.com/2012/04/22/a-tangy-treat-gluten-free-lemon-meringue-shortbread/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1735&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If I had to pick one dessert to save whilst all others burned and perished, there&#8217;s no question about it, lemon meringue pie would be safe in my arms.</p>
<p>It&#8217;s is the God of all desserts, the ultimate champion of puddings.</p>
<p>So when I got sent this delightful<a href="http://www.heavenlycakes.co.uk/cakes/view/134/3" target="_blank"> lemon meringue shortbread</a> from <a href="http://www.heavenlycakes.co.uk/index.php" target="_blank">Heavenly Cakes</a>, I already knew I was going to love it before I took the first bite.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/04/dscf0947.jpg"><img class="aligncenter size-full wp-image-1766" title="DSCF0947" src="http://glutenfreemee.files.wordpress.com/2012/04/dscf0947.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p>And I certainly wasn&#8217;t wrong!</p>
<p>You may have already read my blog posts previously about <a href="http://www.heavenlycakes.co.uk/" target="_blank">Heavenly Cakes</a>&#8216; AMAZING <a title="Gluten free baked chocolate cheesecake: the best cake in the world" href="http://theglutenfreeblogger.com/2012/02/23/gluten-free-baked-chocolate-cheesecake-the-best-cake-in-the-world/" target="_blank">baked chocolate cheesecake</a> (my favourite cake, ever EVER!) and the <a title="Marathon flapjack: a gluten free must for those who can eat oats" href="http://theglutenfreeblogger.com/2012/02/29/marathon-flapjack-a-gluten-free-must-for-those-who-can-eat-oats/" target="_blank">delightful marathon flapjack</a>.</p>
<p>Well, this one just completed a line of deliciously, yummy products!</p>
<p>The all-butter shortbread is topped with a tangy lemon sauce and meringue chunks, smothered in white chocolate.</p>
<p>The shortbread literally melts in your mouth, the lemony tang is beautiful and the sweet white chocolate embraces the delectable, crunchy meringue.</p>
<p>Oh this cake is like poetry, it&#8217;s just amazing!</p>
<p>It really was a case of love at first sight, and now I am feeling quite forlorn that I have eaten it all. So perhaps I will just marvel at these pictures whilst my mouth waters&#8230;&#8230;.</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/04/dscf0950.jpg"><img class="aligncenter size-full wp-image-1768" title="DSCF0950" src="http://glutenfreemee.files.wordpress.com/2012/04/dscf0950.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/04/dscf0952.jpg"><img class="aligncenter size-full wp-image-1769" title="DSCF0952" src="http://glutenfreemee.files.wordpress.com/2012/04/dscf0952.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p><strong>If you could turn one dessert into a cake-form, what would it be? Comment below and let me know!</strong></p>
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			<media:title type="html">sarahhowells</media:title>
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		<title>Amoy straight to wok gluten free rice noodles &#8211; finally!</title>
		<link>http://theglutenfreeblogger.com/2012/04/17/amoy-straight-to-wok-gluten-free-rice-noodles-finally/</link>
		<comments>http://theglutenfreeblogger.com/2012/04/17/amoy-straight-to-wok-gluten-free-rice-noodles-finally/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 18:48:07 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[amoy gluten free]]></category>
		<category><![CDATA[amoy noodles]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten free noodles]]></category>
		<category><![CDATA[gluten free rice noodles]]></category>
		<category><![CDATA[heinz gluten free]]></category>
		<category><![CDATA[straight to wok noodles]]></category>
		<category><![CDATA[thai food]]></category>

		<guid isPermaLink="false">http://theglutenfreeblogger.com/?p=1752</guid>
		<description><![CDATA[Clearly labelled gluten free, simple to use and taste great - what more could you ask for in a noodle? <a href="http://theglutenfreeblogger.com/2012/04/17/amoy-straight-to-wok-gluten-free-rice-noodles-finally/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1752&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Rice noodles have always frustrated me, I mean, they are RICE, that is NATURALLY GLUTEN FREE, so why on earth do they have to put WHEAT FLOUR IN THEM!?</p>
<p>Angry-caps-lock-wielding rant over, suddenly my prayers have been answered, because, finally, FINALLY, there is a rice noodle that is actually <strong>gluten free.</strong></p>
<div id="attachment_1754" class="wp-caption alignleft" style="width: 270px"><a href="http://glutenfreemee.files.wordpress.com/2012/04/amoy-noodles-1.jpg"><img class=" wp-image-1754" title="amoy noodles (1)" src="http://glutenfreemee.files.wordpress.com/2012/04/amoy-noodles-1.jpg?w=260&h=195" alt="" width="260" height="195" /></a><p class="wp-caption-text">Those two magical words...gluten...free....*bliss*</p></div>
<p>And, even better, it&#8217;s a straight-to-wok jobby <strong>and </strong>made by a major food brand&#8230;finally the word is getting out there.</p>
<p>Ok, so this beauty was released last year, but being in North Devon, these things take their time to get to my kitchen!</p>
<p><a href="http://www.amoy.co.uk/" target="_blank">Amoy&#8217;s</a> Straight to Wok Ribbon Rice noodles, I&#8217;m very happy to see, are clearly marked as gluten free, yet are still a mainstream product.</p>
<p>These are literally so simple &#8211; you deposit the (I will admit, slightly tape-worm looking, but don&#8217;t let this put you off!!) lump of vaccuum-packed noodles into the wok, and cook for a minute or so.</p>
<p>And then serve.</p>
<p>It really is that simple! Yes, that&#8217;s right, a no-faff gluten free product &#8211; and it tastes great!</p>
<p>I made mine into a <strong>delicious </strong>thai-satay -type-thing, which, althought it was incredible (If I do say so myself!) I kind of threw everything into the pan, so will have to try it again so I can blog it!</p>
<div id="attachment_1756" class="wp-caption aligncenter" style="width: 760px"><a href="http://glutenfreemee.files.wordpress.com/2012/04/amoy-noodles-21.jpg"><img class="aligncenter size-full wp-image-1761" title="amoy noodles (21)" src="http://glutenfreemee.files.wordpress.com/2012/04/amoy-noodles-21.jpg?w=750&h=711" alt="" width="750" height="711" /></a><p class="wp-caption-text">Nom nom nom, if only I had written down how I did it! Oops!</p></div>
<p>Overall though, this was an impressive product &#8211; and so nice to feel like I can pick something &#8216;normal&#8217; off the shelf and not be disappointed!</p>
<p><strong>I believe these are available in most major supermarkets &#8211; have you tried them yet? What did you think?</strong></p>
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		<title>Gluten free carvery and dessert at the Park Hotel, Barnstaple</title>
		<link>http://theglutenfreeblogger.com/2012/04/15/gluten-free-carvery-and-dessert-at-the-park-hotel-barnstaple/</link>
		<comments>http://theglutenfreeblogger.com/2012/04/15/gluten-free-carvery-and-dessert-at-the-park-hotel-barnstaple/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 16:54:44 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[eating out]]></category>
		<category><![CDATA[absolute training and nutrition]]></category>
		<category><![CDATA[brends hotels]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free barnstaple]]></category>
		<category><![CDATA[gluten free carvery]]></category>
		<category><![CDATA[gluten free north devon]]></category>
		<category><![CDATA[the park hotel barnstaple]]></category>
		<category><![CDATA[weight loss challenge]]></category>

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		<description><![CDATA[I was so pleased to find not only did I get a gluten free meal, but also a gluten free dessert at this gorgeous hotel in Barnstaple, North Devon. <a href="http://theglutenfreeblogger.com/2012/04/15/gluten-free-carvery-and-dessert-at-the-park-hotel-barnstaple/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1733&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After a wine-fuelled night last night at <a href="http://www.exercisenutritioncoach.co.uk/" target="_blank">Absolute Training and Nutrition&#8217;s</a> weight loss challenge ball, I thought it only fair to use my sofa-bound, hungover state to blog about the excellent food we had.</p>
<p>The dinner and dancing (though unfortunately as my back has gone, there was no boogeying for me) took place at <a href="http://www.brend-hotels.co.uk/thepark/" target="_blank">the Park Hotel in Barnstaple, North Devon,</a> and they were ever so helpful with what I could and couldn&#8217;t eat.</p>
<p>I normally dread asking waiters about what is gluten free, but instead of being met with the usual blank stare, the staff at the hotel were so helpful!</p>
<p>They told me exactly what was gluten free and what wasn&#8217;t, and even supplied me with my own separate jug of gravy, which was waiting for me at my place as I returned from looting the carvery.</p>
<div id="attachment_1741" class="wp-caption aligncenter" style="width: 760px"><a href="http://glutenfreemee.files.wordpress.com/2012/04/park-hotel-1.jpg"><img class="size-full wp-image-1741" title="park hotel (1)" src="http://glutenfreemee.files.wordpress.com/2012/04/park-hotel-1.jpg?w=750&h=562" alt="" width="750" height="562" /></a><p class="wp-caption-text">Very happy with my own gravy!</p></div>
<p>The carvery was delicious &#8211; a great selection of veg (with swede mash, my fave!) and a choice of beef or turkey. Naturally, I went for a bit of both!</p>
<p>I was also really pleased to find that my gluten free gravy was proper, thick gravy &#8211; at other places I have been given thin, watery stuff, but this looked better than everyone elses!</p>
<p>When the dessert menu came round, I prepared myself for disappointment &#8211; I was eyeing up the pavlova but feared I would be stuck with the fresh fruit salad.</p>
<p>But, as luck would have it, the pavlova was gluten free! And my gosh, was it delicious!</p>
<p><a href="http://glutenfreemee.files.wordpress.com/2012/04/park-hotel-2.jpg"><img class="aligncenter size-full wp-image-1743" title="park hotel (2)" src="http://glutenfreemee.files.wordpress.com/2012/04/park-hotel-2.jpg?w=750&h=562" alt="" width="750" height="562" /></a></p>
<p>I was so happy to be able to feel &#8216;normal&#8217; and not be left with different food or the rubbish dessert &#8211; I always find it so disheartening when restaurants have GF options but never consider pudding!</p>
<p>I felt the Park Hotel deserved a blog post for the great service &#8211; and to the waiters for putting up with our drunken behaviour!</p>
<p>Great food, great wine and a great time had by all &#8211; if you&#8217;re planning a stay in North Devon I would reccommend!</p>
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		<title>Delicious meatballs from the Black Farmer&#8217;s Daughter</title>
		<link>http://theglutenfreeblogger.com/2012/04/09/delicious-meatballs-from-the-black-farmers-daughter/</link>
		<comments>http://theglutenfreeblogger.com/2012/04/09/delicious-meatballs-from-the-black-farmers-daughter/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 17:19:51 +0000</pubDate>
		<dc:creator>Sarah Howells (GF Blogger)</dc:creator>
				<category><![CDATA[product review]]></category>
		<category><![CDATA[beef meatballs]]></category>
		<category><![CDATA[coeliac disease]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free meatball pasta]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[pork meatballs]]></category>
		<category><![CDATA[the black farmer]]></category>
		<category><![CDATA[the black farmer's daughter]]></category>

		<guid isPermaLink="false">http://theglutenfreeblogger.com/?p=1713</guid>
		<description><![CDATA[Whilst going through a bit of an obsession with meatballs, I put these gluten free pork and beef products to the test! <a href="http://theglutenfreeblogger.com/2012/04/09/delicious-meatballs-from-the-black-farmers-daughter/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theglutenfreeblogger.com&#038;blog=8542225&#038;post=1713&#038;subd=glutenfreemee&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am a big fan of the <a href="http://www.theblackfarmer.com/" target="_blank">Black Farmer&#8217;s</a> sausages, so when I received a goodie box from them the other week with some new products, I was very excited!</p>
<div id="attachment_1714" class="wp-caption aligncenter" style="width: 490px"><a href="http://glutenfreemee.files.wordpress.com/2012/04/black-farmer-stuff.png"><img class="size-full wp-image-1714" title="black farmer stuff" src="http://glutenfreemee.files.wordpress.com/2012/04/black-farmer-stuff.png?w=750" alt=""   /></a><p class="wp-caption-text">The best parcel I had received for a while, meat glorious meat!</p></div>
<p>While the <a href="http://www.theblackfarmer.com/gluten_free_products/the_black_farmer_burgers" target="_blank">beef burgers and the pork and apple burgers </a>remain in my freezer, perhaps somewhat foolishly waiting for BBQ weather (I may have to give up on this soon judging by the current downpour &#8211; drought, what drought!?) I tucked straight into the meatballs!</p>
<p>There were two kinds here; pork meatballs and beef meatballs; both were part of the <a href="http://www.theblackfarmer.com/gluten_free_products/the_black_farmers_daughter" target="_blank">Black Farmer&#8217;s Daughter</a> range, which also includes my favourite &#8211; <a title="Chipolatas and Chips!" href="http://theglutenfreeblogger.com/2010/03/26/chipolatas-and-chips/" target="_blank">chipolatas</a>!</p>
<p>Coincidentally, I have been going through a bit of a meatball-obsession at the moment, so the timing on receiving these couldn&#8217;t have been better!</p>
<p>Firstly, I tried the beef meatballs, which I fried in olive oil and mixed with chopped tinned tomatoes, tomato puree, chopped onion and a little cream cheese.</p>
<div id="attachment_1716" class="wp-caption aligncenter" style="width: 760px"><a href="http://glutenfreemee.files.wordpress.com/2012/04/img-20120320-00481.jpg"><img class="size-full wp-image-1716" title="IMG-20120320-00481" src="http://glutenfreemee.files.wordpress.com/2012/04/img-20120320-00481.jpg?w=750&h=562" alt="" width="750" height="562" /></a><p class="wp-caption-text">Pasta and meatballs, a sneaky treat, but so worth it!</p></div>
<p>These were so delicious &#8211; meaty and with a good texture.</p>
<p>You can tell they are not full of nasty crap or bulked out with bredcrumbs like some products, yet they held together really well when frying.</p>
<p>Next up I tried the pork meatballs, though I have no photographic evidence as my camera unfortunately committed suicide that week!</p>
<p>The pork ones held together just as well &#8211; I had these in my lunchbox with veg, and to be honest they were just like the Black Farmer sausages, minus the skin!</p>
<p>Overall I was really impressed with these products &#8211; I usually make my own meatballs with mince as the supermarket ones seemed to be packed with unnecessary gluten, but this will make a nice treat when I am feeling lazy!</p>
<p>Now I just need some sunshine, because I can&#8217;t wait to try the burgers!</p>
<p><strong>For more information on the Black Farmer&#8217;s gluten free products,<a href="http://www.theblackfarmer.com/gluten_free_products" target="_blank"> click here.</a></strong></p>
<p><strong></strong>If you think these look nice, you can also check out the other Black Farmer products I have reviewed:</p>
<ul>
<li><a title="Chipolatas and Chips!" href="http://theglutenfreeblogger.com/2010/03/26/chipolatas-and-chips/" target="_blank">Chipolatas</a></li>
<li><a title="Sausages to die for…" href="http://theglutenfreeblogger.com/2010/11/25/sausages-to-die-for/" target="_blank">Pork, onion and chive sausages</a></li>
<li><a title="Spicy Muscovado Stir Fry!" href="http://theglutenfreeblogger.com/2010/07/02/spicy-muscavado-stir-fry/" target="_blank">Spicy Muscovado sauce</a></li>
<li><a title="A Quick Pasta Treat!" href="http://theglutenfreeblogger.com/2010/01/22/a-quick-pasta-treat/" target="_blank">Mum&#8217;s sausage-meat pasta (made with BF pork sausages)</a></li>
</ul>
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