I may have slipped off the healthy eating and training bandwagon, but this is my pledge that I won’t let my body beat me! Continue reading »
Tag Archives: gluten free
Gluten free lunch at Fremington Quay Cafe, North Devon
With beautiful views over the estuary, delicious bread rolls, generous portions and even home made macaroons, this is one of the most coeliac-friendly places I’ve found close to home. Continue reading »
Coffee and coeliac disease – my week of ‘getting clean’
Research suggests coffee could provoke a cross reaction in coeliacs, but its a controversial debate – what do you think? I cut coffee from my diet for a week, here’s how it went…. Continue reading »
Gluten free fitness: the one-week-until-my-holiday countdown commences
From ‘meat-za’ to flaxseed-spiked smoothies, it’s been an all out missing to drop down that little bit lower in time for my holiday – with lots of training and a new yoga dvd on the cards too! Continue reading »
Gluten free cupcakes and ‘cruffles’ from JEM’s Cupcakes
Cruffles – a cross between cake pops and truffles, a great concept – and gluten free too! Continue reading »
Gluten free pie and gluten free, dairy free cake from Kaff’s Kitchen
Amazing gluten free and dairy free goodies from a local supplier in North Devon – well worth a try. Here’s what I thought of their cakes and pies… Continue reading »
Avocado egg boats – a quick and easy gluten free snack or breakfast
A great snack, or perfect for breakfast, these gluten free, dairy free and vegetarian goodies pack a wonderful punch of skin-friendly vitamin E. Continue reading »
Shaping up gluten free style – three months of eating clean and training mean
I may have been a bit AWOL on the blog, but I’ve certainly been around in the gym…. Continue reading »
Gluten free porridge, pasta and ‘slim rice’ preview!
A quick taste of what’s to come – have no fear, I am still here! Continue reading »
Recipe: Gluten free polenta coated chicken kievs
Something I’ve wanted to try making for years, and I’m so glad I finally did! Continue reading »
