21 brand new gluten free products you HAVE to try

Wow, what another exciting week for new gluten free products! In fact, I think this November might have been the best month for product launches in 2019. From new bagels, pastries and pizzas to Christmas treats, vegan mousses, fresh cookies and panettone – here are 21 new products you HAVE…

18 new gluten free products in supermarkets this week

Wow, what another bumper week for gluten free products, am I right!? It seems like a whole flood of gluten free treats are appearing in the supermarkets ahead of Christmas. I used to do these round-up posts every month, but honestly so many new things keep emerging I’m dropping them…

14 new gluten free goodies in the shops this week

It’s about time I did another round-up of new gluten free products, and there seem to be quite a few still emerging. You’ll be pleased to know many of these are non-Christmas-related too! From snack-sized bars to vegan cheesecakes, here are 13 new items I’ve discovered this week… New snack-sized…

14 new gluten free finds in UK supermarkets this week

It’s time for another round-up of my new gluten free finds! You guys seem to love these posts so I thought I’d share with you some more discoveries frommy supermarket rounds this week. This week there are some new Christmas finds, some spooky Halloween finds, and a lot of random…

45+ gluten free Christmas products I’m already excited about

Ok, OKAY, I know it’s only October and everyone’s angry at the supermarkets for bringing out all their festive free from ranges already. I’m pretty sure I’ve heard ‘but it’s way too early’ so many times and you know what? I don’t care. Because the more gluten free treats on the…

15 new gluten free finds: Christmas food, pasta and vegan nuggets

I know I only wrote a post about a load of new gluten free finds last week, but there have been so many new gluten free goodies out there I felt like I had to write another one already! With more free from Christmas products coming out as well as…

Coeliac FAQs: Commonly asked questions about being gluten free

I’ve been a member of many gluten free and coeliac Facebook groups for a while now, and I see a lot of the same questions being asked. It seems while something are straight cut – no bread, no cakes, no doughnuts – others are a little more confusing. A lot…

11 new gluten free finds I’m loving this month

Another week, another load of new gluten free finds! It’s been a bit of a busy one (again) for new gluten free products this month. Including – dare I say it – some Christmas food too! I have no shame in sharing Christmas food in September, so hopefully you’ll be as…

13 new gluten free goodies from vegan jelly to gluten free beer!

I’ve had a wander around some shops I don’t usually visit this week and spotted a good few gluten free goodies I wanted to share! I know you guys love a new gluten free find as much as I do so I thought I’d share the latest round of products…

16 new gluten free finds this week – from ‘meat-zzas’ to crisps

It’s been a little while since I did my last round-up of new gluten free finds, hasn’t it!? I feel like things have got a little quiet on the supermarket front. Perhaps they’re busy working away on the, dare I say it, Christmas lines? But enough of the c-word already,…

15+ gluten and dairy free ice-creams for the heatwave

A heatwave is (apparently) coming today, so the time is right to stock the freezer up with gluten and dairy free ice-creams, lollies, sorbets and more! You just know once the mercury rises the free from sections of the freezers will start to empty. Whether you fancy a Cornetto, scoops…

10 gluten free discoveries I’ve made this month

There have been quite a few new gluten free products out this month, and with the Allergy and Free From Show just gone, it feels like a good time to highlight some of my gluten free finds! From gluten free pain au raisin to a gluten free Malteasers alternative, here…

What is a ‘coeliac check up’ – and do I need one?

The other week I posted on my Instagram account about how I had been invited by my doctors for an ‘annual check up’ because of my coeliac disease. My coeliac disease, I might add, which I have was diagnosed with some 18 years ago and never heard from my doctors…

Get ready for a big announcement…

So myself and Laura Strange from My Gluten Free Guide have got some exciting news that I’ve been absolutely BURSTING to share with you guys for months. And today, after months of work, I can finally reveal….  WE ARE LAUNCHING A BRAND NEW GLUTEN FREE PODCAST!! Oh Crumbs – The…

20+ brands and stands worth visiting at the Allergy and Free From Show 2019

It’s the Allergy and Free From Show this weekend (July 5-7) and there is plenty to be excited about. If you’re a first-timer, it can be a bit daunting to know where to start. There are SO many gluten free things to see! However, I’ve scoured the list of exhibitors…

Plastic packaging and free from foods – how much is too much?

One of my big goals for 2019 has been to reduce the amount of single-use plastics I get use, as well as ultimately reducing the amount of waste we produce as a household in general. But there is one big problem which has been playing on my mind for some…

10 new gluten free discoveries this week – from mini cupcakes to bagels

I’ve got that Friday feeling which can only mean one thing – it’s time for my next round-up of gluten free finds! I’m trying to get into a habit of doing this every other week as there are always so many new gluten free goodies around and it’s hard to…

13 new gluten free foods I’ve found this week – from vegan cheesecakes to English muffins

We’re nearly at the end of May but I’ve found so many new gluten free products this week, I couldn’t wait until next month to share them! From new gluten free bread to English muffins and vegan cheesecakes, there have been loads of new gluten free goodies on the shelves.…

The Coeliac Series: Eight reasons to stay positive about gluten free life

If there’s one mission I have with this blog, it’s to prove that being diagnosed with coeliac disease doesn’t have to be the end of the world. In fact, for me it has been life-changing in the best of ways. I’ve managed to take my diagnosis and use my experience…

The Coeliac Series: So you’ve been diagnosed with coeliac disease – what now?

Welcome back to the second in The Coeliac Series – a three-part series this week in honour of Coeliac UK Awareness Week 2019. Earlier this week we covered the symptoms of coeliac disease, and now we’re looking at what to when you’ve got a diagnosis. Ok, you’ve just been given…

The Coeliac Series: The symptoms of coeliac disease and how to get tested

It’s Coeliac Awareness Week this week and I’m bringing you a three-part series of posts, The Coeliac Series, with all the information you need about the symptoms of coeliac disease, starting out a gluten free diet, and living a long and happy gluten free life! To kick things off, I’m…

All the bargains and deals for Coeliac UK Awareness Week 2019

I firmly believe that Coeliac Awareness Week is about spreading the awareness of coeliac disease and its symptoms. However, I also appreciate that gluten free food can be expensive, and who doesn’t love a chance to save some cash, right? I know I do! Which is why I’ve been hunting down…

12 new gluten free goodies I’ve found this week, from biscotti to gnocchi!

Ok, it’s been a little while since I posted a haul of my gluten free finds, so I have a bit of a stockpile to share with you from the last couple of weeks! It seems like the supermarkets have had a burst of new stock in the free from…

10 new gluten free goodies I’ve discovered so far this month

It’s been a little while since my last round-up of gluten free discoveries, so I thought it was about time I had a look at some of the new free from products out there! And there’s been a few, from gluten free puddings to some pretty awesome-looking Easter eggs! Here…

34 things you can do to help your symptoms when you’ve been ‘glutened’

I accidentally glutened myself last week. In over two decades with coeliac disease I’ve never mistakenly taken a bite of the wrong pizza – until now. I made the mistake of making Steve and I virtually identical pizzas, the only fatal flaw being that his contained gluten and mine did…

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