GLORIOUS! Foods competition: fiery tastes and a descent into the underworld in Mexico

Nothing screams adventure like the fiery tastes of Mexican cuisine. Fresh tortillas crammed with spicy salsa, chunky green guacamole and fiery soups with a crunch – here’s what’s inspired me so far on my trip to Mexico…

Free From Christmas foods in Asda, Tesco and Sainsbury’s

The supermarket shelves are already bursting with Christmas goodies – but what gluten free festive foods are on the Free From shelves?

Gluten free banana and maple oat pudding with Nestlé honey flakes

Everyone needs a gluten free treat now and then. This banana and maple gluten free oat pudding is delicious and the perfect refeed when you’re in need of a clean cheat!

What I have discovered about myself from giving up coffee

After months of feeling rubbish and depending on the horribly addictive but oh-so-tasty drug of coffee, I decided to cut it out and see if I felt better…

New gluten free menu at The Blue & Green, Westward Ho!

Enjoy a full gluten free menu – including delicious pizzas – while looking out over the wild Atlantic ocean in Westward Ho! Does it get any better than The Blue & Green?

Gluten free green ‘courgetti’ spiralized spaghetti with spinach pesto

Spiralizing veg could be my new favourite hobby! Check out this recipe for a tasty lunch which is low carb, gluten free and packed full of green goodness!

Why you should take a probiotic if you have coeliac disease

Have you ever thought about taking a probiotic? It could help to improve your immune system, maintain a healthy gut and even ease the symptoms of a ‘gluten attack – find out more here…

Five gluten free treats I am loving this week

It’s been a bit of a mental few weeks, and I’ve been really trying hard to get on top of my macros when eating, so my diet hasn’t exactly been the most exciting! However, I’m trying really hard to keep it varied and make sure I don’t get bored. Getting…

A Simple Post

Customize the Homepage The custom widget areas make redesigning the homepage as easy as ‘drag n drop’. Fun fact for you math geeks, there are a potential of 9979200 different combinations that can be made with this homepage. And that number does not include the amount of widgets placed in…

My gluten free 2014 highlights- and what’s to come in 2015

2014, you have been a pretty epic year. From delicious meals at beautiful hotels, to foodie adventures and my first festival experience, I take a look back on my gluten free highlights – and plan what’s next for 2015…

Discounted tickets to BBC Good Food Eat Well Show – a last minute Christmas gift?

Fancy getting your hands on discounted tickets to the brand new BBC Good Food Eat Well Show? Grab 30 per cent off tickets to the brand new show at London Olympia here…

Your guide to gluten free Christmas party food

Christmas party season is in full swing! But how do you survive it with coeliac disease? Here’s my guide to surviving a gluten free Christmas party – including my favourite gluten free party foods you can’t be without!

New gluten free cereal from Nestlé

I thought the days of sitting on the sofa with a bowl of cereal were long behind me, but now Nestlé have launched a brand new range of gluten free cereals, I had a delicious treat!

Gluten free lemon slice and country fruit slice from Mrs Crimble’s

Two brand new gluten free, teatime treats from Mrs Crimble’s to indulge your sweet tooth – here’s what I thought of the gluten free lemon slice and gluten free country fruit slice.

Thyroid surgery update – a roller coaster four years

It’s been nearly four years since my thyroidectomy surgery, but with (what’s left of!) my thyroid still not balanced, I’m facing the prospect of having to take further action…

Top five tips for surviving university as a gluten free student on a budget

Freshers’ week is almost upon us and whether you’re a first-timer of returning student, the idea of sticking to your gluten free diet on a budget can be daunting. Here’s my top five tips to survive uni on a gluten free diet!

Why being a coeliac is the best thing ever

I’ve had a lot of time to reflect on my coeliac disease diagnosis recently, and here’s why I think going gluten free has been the beginning of my life, rather than the end…

Miss Macaroons: gluten free, delicious treats with a heart

Delightful little gluten free sugary treats with a lovely ethical background!

Gluten free guarantee: How is your free from aisle looking?

Gluten free guarantee week kicked off on Monday and wow, I have never seen such a response in the news and on social media! My inbox has been filled with newsletters from various sources, all talking about coeliac disease, and my Twitter feed has been brimming with #glutenfreeguarantee and #coeliacawarenessweek…

Gluten free chicken wrap from Costa Coffee

Costa Coffee has finally caught up and launched a gluten free wrap as part of the Gluten Free Guarantee week – great news for coeliacs and about time too! Have you tried it?

My pre-‘gluten free guarantee’ rant at Tesco

Kicking off the gluten free guarantee week by finding out my local Tesco store has discontinued my favourite gluten free pizza – and replaced it with their own, sub-standard version…

Coeliac disease and cold sores – your secret weapon to fight them!

I’ve always though my cold sores were linked to the fact I have coeliac disease – but now I have found a secret weapon which has changed my life and helped me fight them off!

My gluten free Christmas dinner looked like….

Here’s a snapshot of what was on my gluten free dinner table this Christmas…

A very merry gluten free Christmas

Wishing all of my readers a very merry gluten free Christmas – and here’s my top ten tips for those last minute panic buys during the festive season!

Winter is here – it’s time for gluten free lentil soup!

A hearty tin of gluten free soup, perfect for lunch on-the-go or to warm you up on a cold winter’s evening.