Find the perfect gluten free recipe for your mood here! From gluten free cakes and treats to healthy gluten free meal ideas, there is something to suit everyone. Scroll down for lots of gluten free inspiration!

Healing gluten and dairy free chicken noodle soup to use up Sunday roast leftovers

One of my main goals this month is to save money on my food bills, so this gluten and dairy free chicken noodle soup is the perfect leftover chicken recipe, using up what remains of the Sunday roast! It’s so hearty and nutritionally beneficial, and it’s my go-to meal when I…

King prawn skewers with mango, coriander and coconut for the BBQ – #ReachForTheBeach

Summer is upon us and it’s the season for healthy gluten free BBQ recipes – and these king prawn skewers with coconut oil, coriander and mango are the perfect dish for balmy evenings. They are super simple to make and high in protein, as well as good fats from the coconut…

Pork koftas with garlic yoghurt dip and rocket salad

This month I have been invited to join with the #FreeFromBBQ project and develop a gluten free BBQ recipe – and I think the weather, for once, might have been in my favour! The heatwave in the UK has meant BBQs (and office air cons) have been working overtime, so if you…

Gluten free quiche recipe: Summer brie and asparagus quiche is perfect gluten free picnic food

Gluten free quiche is one of my favourite summertime staples, and what better way to enjoy it than with a burst of seasonal, summertime veg? British asparagus is in season and until June we can enjoy those fat, green stalks which are bursting with flavour. I love asparagus – it’s…

Gluten and dairy free breakfast pancakes with caramelised coconut bananas

I think breakfast is my favourite meal of the day – and nothing is better than gluten and dairy free pancakes. Nothing, that is, except for topping those gluten and dairy free pancakes with caramelised bananas and a sticky, coconut caramel sauce. This, my friends, is the breakfast of champions.…

White chocolate and pistachio protein chickpea blondies – gluten free and macro-friendly

I’ve always wanted to try making brownies with chickpeas – but these gluten free protein blondies, with white chocolate and pistachio, take it to a whole new level! They are seriously easy to make and have the squidgiest, yummiest texture too. They are gluten free and grain free, as well as…

Gluten free banana bread doughnuts with Caramac topping (also egg free, can be made dairy free)

Where do I even start with how delicious these gluten free banana bread doughnuts are, let alone the sweet and nostalgic Caramac topping? Light and airy baked doughnuts (the doughnuts alone are also dairy free, egg free and vegan) with the warm sweet tones of banana and cinnamon, coupled with…

Gluten free mini egg rocky roads recipe for a lower sugar Easter

These gluten free mini egg rocky roads are a healthier, lower sugar alternative to ‘standard’ Easter treats, but they still taste so deliciously naughty!

The most amazing gluten free protein doughnuts in the world

If I told you I had come up with a recipe for protein doughnuts – aka ‘pronuts’ – which was gluten free, vegan and less than 150 cals each – what would you say?? Too good to be true? Well, my friends, you are in luck – because these are…

Gluten free pancakes recipe – perfect for a gluten free Pancake Day

This gluten free pancakes recipe uses buckwheat flour to make a crêpe-style pancake, perfect for making gluten free gallettes or with a topping of your choice!

Recipe: Gluten free banana protein pancakes

With one week to go until Pancake Day (February 28), I am sharing with you my all-time favourite gluten free pancake recipe for banana protein pancakes!

Maple peanut glazed baked doughnuts – gluten free, dairy free and vegan

This gluten free doughnut recipe is also dairy free, egg free and vegan – and EXTREMELY addictive. Peanut maple glaze on a teff-based doughnut = heaven.

Chocolate avocado mousse: gluten free, dairy free, vegan Valentine’s Day recipe

Need a healthy dessert recipe for Valentine’s Day? These chocolate mousse pots are made with avocado and are gluten free, dairy free, egg free, nut free and vegan – perfect for anyone to enjoy with their loved one!

Gluten free crumpet mini pizzas for the Newburn Bakehouse #CrumpetChallenge

In my second instalment of the #crumpetchallenge I made some amazing gluten free mini crumpet pizzas using Newburn Bakehouse gluten free crumpets as the base.

Gluten free maple French toast crumpets recipe for Newburn Bakehouse #CrumpetChallenge

If you’re coeliac and miss crumpets then look no further – these gluten free crumpets from Newburn Bakehouse are amazing, AND I have the best gluten free French toast recipe using them here…

The Reform 8 week challenge begins: Meal prep and getting back into training

This January I’ve signed up to an 8 week body composition challenge – here’s how I’ve been getting on with my training and meal prep so far…

Gluten free flourless protein pumpkin brownies

These pumpkin protein brownies are gluten free, dairy free and refined sugar free, and the perfect low-calorie healthy treat. Deliciously fudgy and chocolatey!

Gluten free yule log recipe – guest post from Johns of Instow

If you love chocolate, you’ll love this gluten free yule log recipe. Soft and squidgy with amazing chocolate bark, this recipe is the perfect Christmas treat. A guest post from Johns of Instow.

Healthy gluten free, refined sugar free mince pie recipe

These gluten free mince pies are free from refined sugar and a much healthier alternative to ‘normal’ mince pies. Check out my recipe and video on how to make them here.

Gluten free mincemeat flapjack recipe

Mincemeat is not just for mince pies – try this tasty gluten free mincemeat flapjack recipe for a quick and tasty sweet treat this Christmas.

Gluten free, grain free, oat free spicy winter granola

This winter spiced gluten free, dairy free granola recipe is also grain free and oat free! Try it for a tasty breakfast treat on those cold winter mornings.

Gluten and dairy free Christmas spiced protein cookies

These gluten free, dairy free spiced protein Christmas cookies are so simple to make and a great healthy Christmas treat! Watch the video on how to make them here.

Gluten free chocolate and coconut ‘Bounty’ flapjacks

Who doesn’t love sweet coconut mixed with dark chocolate? These Bounty-style flapjacks are gluten free and dairy free and they taste AMAZING.

Gluten free spiced pear crumble with granola topping

This gluten free spiced pear crumble is lower in refined sugar than a standard crumble and is the perfect winter dessert to enjoy by the fire – how very hygge!

Gluten free banana and chocolate flapjack with cacao nibs

A chewy gluten free banana and chocolate flapjack recipe, which is also refined sugar free. Perfect for pre or post workout or as a mid-afternoon snack.

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