Recipes

Find the perfect gluten free recipe for your mood here! From gluten free cakes and treats to healthy gluten free meal ideas, there is something to suit everyone. Scroll down for lots of gluten free inspiration!

Recipe: Gluten free peanut protein balls

These tasty treats pack a protein punch – find out how you can make these delicious healthy snacks which are perfect for a pre-workout boost…

Recipe: Gluten free chewy banoffee protein bars

These tasty, gluten free protein bars are low carb and have a great, nougat-like consistency. Perfect for pre- or post-workout!

Cold-busting butternut squash and chicken soup with ginger and turmeric

A spicy soup which is packed full of immune-boosting ginger, turmeric and chilli. This chicken and butternut squash soup is simple, tasty and perfect for a gluten free meal this winter.

Quick and easy gluten free wrap pizzas

A quick, easy and lower-carb alternative to the usual gluten free pizza base. These wrap pizzas take five minutes to make and five more to cook… how will you top yours?

Hot gluten free kale and smoked chicken salad

A quick and simple low carb. gluten, nut and dairy free dish, perfect for any day. Smoked chicken and delicious kale is balanced by garlic and Italian infused flavours for a yummy hot salad, packed with nutrients.

Brazil nut and broccoli pesto – gluten free, cow’s milk free

A tasty gluten free, cow’s milk free pesto, with a healthy dose of broccoli and thryoid-loving Brazil nuts. Tangy with a kick and a vibrant green colour, this pesto recipe is so simple to make and amazing with gluten free pasta.

Super quick tangy avocado salsa

Tangy and creamy, this avocado salsa is the perfect accompaniment to any salad. It’s full of super healthy ingredients such as lemon and apple cider vinegar, and is guaranteed to leave you feeling refreshed.

Gluten free almond dusted calamari with sweet potato fries

Need a quick and simple gluten free meal which looks naughty but is full of goodness? Here’s your weekend treat sorted – almond dusted calamari with sweet potato fries. It’s pure, good home-cooked food which won’t ruin the diet!

Chocolate and beetroot fudgy brownies – gluten free, dairy free and egg free

A gorgeously gooey brownie with a rich, sweet taste and a strikingly purple hue. This beetroot brownie is gluten free, dairy free, low calorie, egg free, and absolutely AMAZING! You’d never know it’s so good for you…

Gluten free, low carb heart-shaped egg muffins

Need a high protein, low carb, gluten free snack on the go? Like mini heart-shaped quiches minus the pastry, these egg muffins are so moreish!

Gluten free gooey sweet potato brownies

Decadent, gooey, and filled with nutrient-rich ingredients, these gluten free, dairy free and egg free brownie have one surprising but delicious ingredient – sweet potato. Intrigued? Read on…

Recipe: Gluten free post-workout chocolate pumpkin brownie

I have really struggled to keep off the ‘naughty’ foods at the moment – so I thought I would make a healthy post-workout brownie that fits all my macros and won’t ruin my diet! I’ve also had a can of pumpkin puree sat in my cupboard since I went to…

Gluten free sausage, bean and mulled wine casserole recipe

Spicy, rich and punchy, this gluten free sausage, bean and mulled wine casserole packs a festive punch! It’s the ultimate comfort food, perfect for dark, winter nights and enjoying in the run up to Christmas!

Gluten free garlic roasted beetroot and caramelised fennel risotto recipe

When Knorr set me the challenge of creating a gluten free recipe with one of their stock pots, I stepped out of my comfort zone and decided to get creative. Here’s my perfectly pink gluten free risotto recipe using beetroot and fennel – the food version of a big, fuzzy hug!

Gluten free, dairy free roasted tomato, garlic and cashew nut soup

A rich and warming twist on the original classic tomato soup. Intense flavours, with an added crunch from the cashew nuts – this is a delicious gluten free, dairy free and vegetarian lunch alternative.

Gluten free, sugar free pulled pork – another slow cooker special

My second experiment with the slow cooker – smoky, gluten free pulled pork which will just fall apart in your mouth, and a completely sugar-free recipe too. Healthy and comforting!

Slow cooked, gluten free chunky beef chilli

As the evenings start to darken, it’s time to break out the slow cooker and make some hearty meals! This gluten free, chunky chilli was my first success story, here’s the recipe…

Gluten free, low carb, amazing chocolate covered protein bars!

A low carb, low sugar, grain free protein bar which will help to power you through the day! These little beauties are quick to make and a scrummy addition to any healthy diet!

Cauliflower pizza base: gluten free, grain free, low carb

A low carb, grain free pizza option for those missing the real thing! This is a great substitute for pizza, especially when you’re on a low-carb eating plan like me!

Warming winter lunches series: Thai chicken and sweet potato soup

A warming, gluten free soup with a spicy Thai kick! Guaranteed to satisfy your stomach right through until spring.

Home made gluten free nachos for belated ‘Superbowl Sunday’

We decided to celebrate a belated Superbowl Sunday (on a Saturday…) with home made gluten free nachos – so simple yet so, so good!

Five quick and simple healthy gluten free breakfast ideas

Breakfast can often turn into a boring routine of eating the same thing every day – here’s some ideas for healthy breakfasts which are gluten free and will get you leaping out of bed in the morning…

Warming winter lunches series: Cold-zapping gluten free chicken soup

A hearty soup packed with immune-boosting garlic and chilli, perfect for zapping a cold or warming up those winter blues. And it’s great for a gluten free lunch too!

Warming winter lunches series: Gluten free smoky chilli, with a kick!

When you think of a warming winter lunch, there’s nothing better than gluten free chilli. Packed with flavour, with warm smoky undertones and a chilli kick – delicious on a cold afternoon!

Warming winter lunches series: Gluten free chicken, chickpea and chorizo casserole

The second installment in my Warming Winter Lunches series – a hearty casserole which packs a bit of a punch. Perfect for warming you through on even the coldest day – plus it’s gluten and dairy free!