Recipes

Find the perfect gluten free recipe for your mood here! From gluten free cakes and treats to healthy gluten free meal ideas, there is something to suit everyone. Scroll down for lots of gluten free inspiration!

The Reform 8 week challenge begins: Meal prep and getting back into training

This January I’ve signed up to an 8 week body composition challenge – here’s how I’ve been getting on with my training and meal prep so far…

Gluten free flourless protein pumpkin brownies

These pumpkin protein brownies are gluten free, dairy free and refined sugar free, and the perfect low-calorie healthy treat. Deliciously fudgy and chocolatey!

Gluten free yule log recipe – guest post from Johns of Instow

If you love chocolate, you’ll love this gluten free yule log recipe. Soft and squidgy with amazing chocolate bark, this recipe is the perfect Christmas treat. A guest post from Johns of Instow.

Healthy gluten free, refined sugar free mince pie recipe

These gluten free mince pies are free from refined sugar and a much healthier alternative to ‘normal’ mince pies. Check out my recipe and video on how to make them here.

Gluten free mincemeat flapjack recipe

Mincemeat is not just for mince pies – try this tasty gluten free mincemeat flapjack recipe for a quick and tasty sweet treat this Christmas.

Gluten free, grain free, oat free spicy winter granola

This winter spiced gluten free, dairy free granola recipe is also grain free and oat free! Try it for a tasty breakfast treat on those cold winter mornings.

Gluten and dairy free Christmas spiced protein cookies

These gluten free, dairy free spiced protein Christmas cookies are so simple to make and a great healthy Christmas treat! Watch the video on how to make them here.

Gluten free chocolate and coconut ‘Bounty’ flapjacks

Who doesn’t love sweet coconut mixed with dark chocolate? These Bounty-style flapjacks are gluten free and dairy free and they taste AMAZING.

Gluten free spiced pear crumble with granola topping

This gluten free spiced pear crumble is lower in refined sugar than a standard crumble and is the perfect winter dessert to enjoy by the fire – how very hygge!

Gluten free banana and chocolate flapjack with cacao nibs

A chewy gluten free banana and chocolate flapjack recipe, which is also refined sugar free. Perfect for pre or post workout or as a mid-afternoon snack.

Spooky pumpkin spice brownies – gluten free, dairy free, egg free and refined sugar free

These gluten free pumpkin spiced brownies and perfect for leftover pumpkin this Halloween, and they’re also dairy free, egg free and refined sugar free too.

McCain launches new gluten free chips – how do you eat yours?

McCain has launched a brand new, gluten free battered chip, and to celebrate you could win a £50 supermarket voucher to try some! Find out how to enter here…

Gluten and dairy free quinoa and sweet potato falafel with avocado dip

These gluten free quinoa and sweet potato falafels with avocado dip are a great lunch idea and are also dairy free, egg free, vegetarian and vegan.

Recipe: Gluten free Thai prawn fish cakes for The Great Mashed Veg Off

I joined the #MashedVegOff with Mash Direct to come up with these gluten and wheat free Thai prawn fishcakes – full recipe with video here…

Simple and quick home made gluten free nachos

These brand new Tesco gluten and dairy free cheese flavoured nachos make an awesome bowl of nacho goodness, topped with fresh, home made guacamole…

Gluten free banana and nut butter flapjack recipe

These gluten free flapjacks are super quick and easy to make and are the perfect pre-workout snack when you’re in a hurry!

Gluten free balsamic sausage and butter bean casserole

Sausages are often a minefield for coeliacs – which is why I was so pleased to learn Sainsbury’s Taste the Difference range of sausages are ALL now gluten free. Find out what I cooked up here…

Gluten free low carb breakfast egg muffins

These cute little egg muffins and gluten free and perfect for when you need to grab a quick breakfast on-the-go – just make them the night before!

Recipe: Gluten and dairy free protein banana bread with Protein Pow’s vegan mix

When life gives you black bananas – make gluten and dairy free banana bread. And if it’s got extra protein in it, even better…

Recipe: Gluten free banana and date quinoa muffins – with video!

These gluten free muffins made with quinoa flour were delicious – and the perfect way to kickstart my brand new Youtube channel! Watch the video on how to make them here…

Recipe: Crunchy spiced sweet potato chunks with garlic yoghurt dip

Crunchy, spicy sweet potato chunks paired with cooling, tangy garlic and coriander yoghurt dip. Plus a bonus turkey burger recipe – the perfect gluten free dinner idea…

National Barbecue Week: The perfect gluten free chicken kebabs and free from coleslaw

I don’t know about where you are, but it’s been absolutely roasting here in sunny Devon this weekend – and what better timing to kick of National Barbecue Week (May 30 -June 5). Barbecues are one of my favourite parts of summer. There’s something about the sun beating down on…

Recipe: Roasted butternut squash and spinach pesto pasta bake

Pasta bake is the ultimate comfort food – and this recipe is gluten free, wheat free and vegetarian, incorporating some fantastic fresh ingredients. Perfect for feeding the whole family!

Cooking with Chippa: Egg free mayo brownies and honey Worcester chicken thighs

Are you looking for a gluten free replacement for your favourite condiment? Gluten free brand Chippa has a whole range of sauces which don’t compromise on flavour – and you can use them for these simple recipes too…

Recipe: Gluten free carrot cake protein bites

I’ve had a real craving for carrot cake lately – I don’t really know why – but I decided to avoid the calorie-laden cake and try make a slightly healthier version instead which I could enjoy before or after a workout. Carrots are a great source of vitamins A &…