Recent Posts

  • The ULTIMATE potato salad recipe

    The ULTIMATE potato salad recipe
  • Gluten free banana and Nutella swirl muffins

    Gluten free banana and Nutella swirl muffins
  • My gluten free Cornish pasty recipe

    My gluten free Cornish pasty recipe
  • Gluten free Mini Cheddars – aka mini cheese crackers!

    Gluten free Mini Cheddars – aka mini cheese crackers!

Natural Bourne Grillers – an interview with the coeliac …

Natural Bourne Grillers – an interview with the coeliac friendly chef View Post

BEX Nutrition talks to the GFB about Coeliac …

BEX Nutrition talks to the GFB about Coeliac Disease View Post

Tomato and Spinach Chicken Bake

Tomato and Spinach Chicken Bake View Post

An African bean palava

An African bean palava View Post

Three months post-thyroid!

Three months post-thyroid! View Post

My first ever pie – a proud moment!

My first ever pie – a proud moment! View Post

Allergy and Gluten Free Show 2011

Allergy and Gluten Free Show 2011 View Post

GF Sausages from a Bournemouth butcher

GF Sausages from a Bournemouth butcher View Post

Quinoa with chicken, avo and spinach…mouthwatering!

Quinoa with chicken, avo and spinach…mouthwatering! View Post

Another month gone by with no thyroid…

Another month gone by with no thyroid… View Post

Isabel’s Gluten Free Pizza Base Mix

Isabel’s Gluten Free Pizza Base Mix View Post

Warburtons took my teacake virginity

Warburtons took my teacake virginity View Post

Starbucks: I salute you!

Starbucks: I salute you! View Post

Warburton’s GF Launch!

Warburton’s GF Launch! View Post

Gluten in Cosmetics

Gluten in Cosmetics View Post

Green Pasta!

Green Pasta! View Post

Looking back over 2010…

Looking back over 2010… View Post

Fifty Magazine Article

Fifty Magazine Article View Post

My Thyroidectomy Experience

My Thyroidectomy Experience View Post

GF Sandwiches from Marks and Spencer

GF Sandwiches from Marks and Spencer View Post

Squidgy Chestnut & Baileys Meringue Cake!

Squidgy Chestnut & Baileys Meringue Cake! View Post

Snow Time Survival Pt. 2

Snow Time Survival Pt. 2 View Post

Snow-time survival

Snow-time survival View Post

Oat detox…one month(ish) on!

Oat detox…one month(ish) on! View Post

Lemon drizzle pudding

Lemon drizzle pudding View Post