20+ brands and stands worth visiting at the Allergy and Free From Show 2019

It’s the Allergy and Free From Show this weekend (July 5-7) and there is plenty to be excited about. If you’re a first-timer, it can be a bit daunting to know where to start. There are SO many gluten free things to see! However, I’ve scoured the list of exhibitors…

My top 5 tips for getting the best experience at the Allergy and Free From Show

This year was my first Allergy and Free From Show, and it was a fantastic experience for me, both in discovering new brands and meeting some amazing people. For those that missed it, the next one is in Liverpool in November and the 2018 shows kick off in Glasgow in March.…

The Allergy and Free From Show 2017: My complete gluten free haul!

I promised a full reveal of my Allergy and Free From Show haul, and now I have managed to lug it all home, here’s a run-down of all the amazing brands I found and the goodies I tried at the show and took home with me. You might want to…

Eight gluten free highlights from the Allergy and Free From Show London

Wow, what a weekend it has been at the Allergy and Free From Show in London! It’s the first year I’ve been – last year I was struck down sick before I was due to go. I was SO excited to attend this year, and it certainly did not disappoint.…

FREE tickets to the Allergy and Free From Show 2017 with a2 Milk

The Allergy & Free From Show is nearly upon us, and I’ve teamed up with a2 Milk™ to offer readers free entry – as well as a competition (scroll down!). The Allergy & Free From Show is being held at London Olympia this weekend (July 7-9) and it promises to be…

My gluten free 2014 highlights- and what’s to come in 2015

2014, you have been a pretty epic year. From delicious meals at beautiful hotels, to foodie adventures and my first festival experience, I take a look back on my gluten free highlights – and plan what’s next for 2015…