Is Starbucks pumpkin spice latte gluten free?

Starbucks’ pumpkin spice latte mean only one thing: it’s officially autumn. But is pumpkin spice latte gluten free? And is it safe for coeliacs? I found out…

Gluten free discoveries at North Devon Show

There were gluten free goodies galore at this year’s North Devon show – here are some of the tasty treats I spotted walking around this year’s 50th anniversary show…

July favourites: Ginger beer, gluten free rocky roads and more…

From gluten free ginger beer to the long-anticipated gluten free Hobnobs, there have been plenty of delicious new finds this month…

Recipe: Gluten and dairy free protein banana bread with Protein Pow’s vegan mix

When life gives you black bananas – make gluten and dairy free banana bread. And if it’s got extra protein in it, even better…

Gluten free mini pizzas with new recipe Newburn Bakehouse sandwich thins

These gluten and dairy free sandwich thins from Newburn Bakehouse have a new and improve recipe – and are perfect for making mini pizzas.

Six foods and drinks to try if you’re suffering with a stomach bug

Having been really ill with a stomach bug this last week I did what any good blogger would do – try and turn it into a positive with some top tips…

Review: Cooking with Protein Pow’s cooking mixes

If you fancy trying out protein cooking, you need these new Protein Pow cooking mixes in your life – so simple to use and suitable for coeliacs too!

Recipe: Gluten free banana and date quinoa muffins – with video!

These gluten free muffins made with quinoa flour were delicious – and the perfect way to kickstart my brand new Youtube channel! Watch the video on how to make them here…

June favourites: new dairy free milks, wraps on the go and gluten free carvery

Some of my favourite gluten free products from June and looking ahead at exciting things for July – including the Allergy and Free From Show, and my new vlogging adventure!

Recipe: Crunchy spiced sweet potato chunks with garlic yoghurt dip

Crunchy, spicy sweet potato chunks paired with cooling, tangy garlic and coriander yoghurt dip. Plus a bonus turkey burger recipe – the perfect gluten free dinner idea…

My fitness, coeliac and thyroid journey: what’s next?

Last year I achieved my goal of a body transformation photo shoot – but what will I do next? Feeling a bit reflective this Sunday evening…

New gluten free artisan loaves from Newburn Bakehouse

Gluten free bread has come a long way over the years, and I was excited to test out these two brand new artisan loaves from Newburn Bakehouse. Here’s what I thought…

Gluten free Daim bar chocolate cakes from Almondy

Almondy Cakes are celebrating 10 years in the UK, and their gluten free Daim bar cakes are simply delicious! Find out how you can win some of their goodies here…

Gluten free Hobnobs are HERE – and they are pretty damn awesome

The news of gluten free hobnobs and gluten free milk chocolate hobnobs has been met with much excitement today – but how do they taste, and where can you find them?

National Barbecue Week: The perfect gluten free chicken kebabs and free from coleslaw

I don’t know about where you are, but it’s been absolutely roasting here in sunny Devon this weekend – and what better timing to kick of National Barbecue Week (May 30 -June 5). Barbecues are one of my favourite parts of summer. There’s something about the sun beating down on…

May favourites: Coeliac Awareness Week, weddings, BodyPower and my birthday!

A round up of my favourite gluten free finds this May, from burgers and soups to chicken kievs and celebration cakes – it really had been a busy month in the gluten free word!

Recipe: Roasted butternut squash and spinach pesto pasta bake

Pasta bake is the ultimate comfort food – and this recipe is gluten free, wheat free and vegetarian, incorporating some fantastic fresh ingredients. Perfect for feeding the whole family!

Review: New Nestlé gluten free cereals take me back to childhood days

Nestlé has launched some new gluten free cereals and their goal is to make coeliacs feel ‘normal’! Find out what I thought of them – and how you can win some goodies – here…

Coeliac Awareness Week: the most important message

Coeliac Awareness Week has whizzed by in yet another blur of new free from product releases. But the most important message of all is to raise awareness of this much under-diagnosed disease.

New concept for the Free From aisle at Morrisons

Morrisons very kindly invited me to check out their brand new concept for their free from aisle – and hear about their future gluten free plans…

News: Aldi brings out gluten free stock for Coeliac Awareness Week

Aldi has launched a line of 19 products on its Specialbuys today as part of Coeliac Awareness Week – find out which brands it is stocking here…

News: Pizza Express to launch gluten free pizza in Sainsbury’s

News broke this week that Pizza Express is adding gluten free pizza to its supermarket offerings! But when and where will this be on offer? Find out here…

Review: New gluten free Madeleines from Mrs Crimbles

Many new gluten free products are launched during Coeliac Awareness Week (May 9-15, 2016) and one of the first companies to announce some new additions were coeliac-favourites Mrs Crimble’s. Mrs Crimble’s is marking the week with the launch not one, not two, but THREE new gluten free products: gluten free classic French…

Review: Gluten free ready meals with Feel Free Foods

You know those nights when you’re too exhausted to cook? These gluten and wheat free ready meals from Feel Free will bring a quick and easy taste of Italy to your dinner table!

April favourites: My gluten free round up

Find out what gluten free products I’ve been loving this April, from donuts and dough balls to cupcakes and cook books!

gluten free christmas ebook pop-up