The Coeliac Series: So you’ve been diagnosed with coeliac disease – what now?

Welcome back to the second in The Coeliac Series – a three-part series this week in honour of Coeliac UK Awareness Week 2019. Earlier this week we covered the symptoms of coeliac disease, and now we’re looking at what to when you’ve got a diagnosis. Ok, you’ve just been given…

All the bargains and deals for Coeliac UK Awareness Week 2019

I firmly believe that Coeliac Awareness Week is about spreading the awareness of coeliac disease and its symptoms. However, I also appreciate that gluten free food can be expensive, and who doesn’t love a chance to save some cash, right? I know I do! Which is why I’ve been hunting down…

10 new gluten free goodies I’ve discovered so far this month

It’s been a little while since my last round-up of gluten free discoveries, so I thought it was about time I had a look at some of the new free from products out there! And there’s been a few, from gluten free puddings to some pretty awesome-looking Easter eggs! Here…

34 things you can do to help your symptoms when you’ve been ‘glutened’

I accidentally glutened myself last week. In over two decades with coeliac disease I’ve never mistakenly taken a bite of the wrong pizza – until now. I made the mistake of making Steve and I virtually identical pizzas, the only fatal flaw being that his contained gluten and mine did…

What will be on my gluten free table this Christmas

Christmas is almost upon us and it’s time to stock up on some last minute gluten free treats! Here is what I will be buying from the Free From aisles and beyond this Christmas…