Five ideas for gluten free, egg free breakfasts

Having already cut out dairy and gluten, I decided to try and avoid eggs for a week to see if I felt any better. This was certainly a challenge when it came to breakfasts – here’s what I came up with!

Gluten free curry at Barricane Beach, Woolacombe in North Devon

Imagine eating a gluten free curry on the beach, watching the sun set from your picnic blanket. Well, if you’re visiting North Devon, that dream could become a reality at Barricane Beach in Woolacombe…

A gluten free guide to healthy options in London

There are plenty of choices to eat out gluten free in London – here’s my choice from gluten free bakeries to raw food cafes!

Quick and easy gluten free wrap pizzas

A quick, easy and lower-carb alternative to the usual gluten free pizza base. These wrap pizzas take five minutes to make and five more to cook… how will you top yours?

Super quick tangy avocado salsa

Tangy and creamy, this avocado salsa is the perfect accompaniment to any salad. It’s full of super healthy ingredients such as lemon and apple cider vinegar, and is guaranteed to leave you feeling refreshed.

Gluten free almond dusted calamari with sweet potato fries

Need a quick and simple gluten free meal which looks naughty but is full of goodness? Here’s your weekend treat sorted – almond dusted calamari with sweet potato fries. It’s pure, good home-cooked food which won’t ruin the diet!

Gluten free gooey sweet potato brownies

Decadent, gooey, and filled with nutrient-rich ingredients, these gluten free, dairy free and egg free brownie have one surprising but delicious ingredient – sweet potato. Intrigued? Read on…

A gluten free Christmas at Highbullen Hotel, North Devon

I recently enjoyed a gorgeous countryside Christmas experience at Highbullen Hotel in North Devon. Read all about the incredible gluten free food they had to offer…

Your guide to gluten free Christmas party food

Christmas party season is in full swing! But how do you survive it with coeliac disease? Here’s my guide to surviving a gluten free Christmas party – including my favourite gluten free party foods you can’t be without!

Getting lean gluten free style: A day in the life…

On a mission to improve my health – here’s a day in the life of what I eat, and how I eat it, as I continue my journey to get lean gluten free style, and put my health first…

WIN gluten free pasta and pasta sauces from Heinz!

Fancy getting your hands on some FREE gluten free pasta and pasta sauces from Heinz? Enter this competition – and have a go at this quick and simple gluten free aubergine, feta and chilli bake recipe too!

Barnstaple Real Food Market – gluten free heaven

Gluten free pumpkin pie, pulled pork in gluten free buns and curry kits which I can’t wait to tuck into – more reasons why I love the Barnstaple Real Food Market!

Review: Gluten free at 62 The Bank, Barnstaple

Beautiful food cooked to perfection, with the added surprise of gluten free bread! 62 The Bank in Barnstaple scored top marks from me for gluten free.

Why being a coeliac is the best thing ever

I’ve had a lot of time to reflect on my coeliac disease diagnosis recently, and here’s why I think going gluten free has been the beginning of my life, rather than the end…

Gluten free, low carb, amazing chocolate covered protein bars!

A low carb, low sugar, grain free protein bar which will help to power you through the day! These little beauties are quick to make and a scrummy addition to any healthy diet!

Coeliac disease diagnosis rates experience fourfold increase

The charity Coeliac UK has published the latest research to kick off Coeliac Awareness Week. Find out how you can get involved and support the Gluten Free Guarantee here!

My pre-‘gluten free guarantee’ rant at Tesco

Kicking off the gluten free guarantee week by finding out my local Tesco store has discontinued my favourite gluten free pizza – and replaced it with their own, sub-standard version…

My first gluten free Crate of Nothing – a [very] belated review!

A bit of a belated post on Crate of Nothing – yummy gluten free (and dairy free) treats delivered monthly to your door.

Gluten free carvery at The Riverbank, Bideford

The best gluten free carvery I have ever tasted, from The Riverbank in Bideford, North Devon.

Home made gluten free nachos for belated ‘Superbowl Sunday’

We decided to celebrate a belated Superbowl Sunday (on a Saturday…) with home made gluten free nachos – so simple yet so, so good!

Gluten free meal prep: Garlic chicken, tikka chicken, meatballs and chilli

This week I’m kicking the bad habits and starting my belated new year’s resolutions to start a healthier gluten free lifestyle. Here’s the meals I’ve got planned for my first week…

Becoming addicted to Genius spicy gluten free fruit loaf

A new product from Genius gluten free. I didn’t think I would be too keen – I ended up addicted…

My gluten free weekend: Boston Tea Party breakfast, Udi’s crisps and Perk!er tiffin bites

A weekend filled with gluten free delights – including amazing tiffin bites, a new flavour of crisps to explore and an epic fry up at Boston Tea Party in Barnstaple…

Gluten free fish and chips at Starfish, Barnstaple

When new Barnstaple fish and chip shop Starfish announced they would be offering a gluten free night on a Tuesday, I was the first in the queue to see what was on the menu!

Coeliac disease and cold sores – your secret weapon to fight them!

I’ve always though my cold sores were linked to the fact I have coeliac disease – but now I have found a secret weapon which has changed my life and helped me fight them off!

gluten free storecupboard ebook