Gluten free banana and nut butter flapjack recipe

These gluten free flapjacks are super quick and easy to make and are the perfect pre-workout snack when you’re in a hurry!

My fitness, coeliac and thyroid journey: what’s next?

Last year I achieved my goal of a body transformation photo shoot – but what will I do next? Feeling a bit reflective this Sunday evening…

New concept for the Free From aisle at Morrisons

Morrisons very kindly invited me to check out their brand new concept for their free from aisle – and hear about their future gluten free plans…

April favourites: My gluten free round up

Find out what gluten free products I’ve been loving this April, from donuts and dough balls to cupcakes and cook books!

Gluten free carvery at The Pier House, Westward Ho!

Looking for a delicious gluten free carvery with glorious sea views? The Pier House in Westward Ho!, North Devon, has a great range of gluten free options, stunning seascapes and gorgeous surroundings for your perfect Sunday lunch.

My gluten free 2014 highlights- and what’s to come in 2015

2014, you have been a pretty epic year. From delicious meals at beautiful hotels, to foodie adventures and my first festival experience, I take a look back on my gluten free highlights – and plan what’s next for 2015…

10 gluten free Christmas foods you can’t live without!

It’s time for the big Christmas shop – but what gluten free Christmas foods will you be putting on your table? Catering for coeliacs can seem a pain – so to relieve some stress, here;s my top gluten free foods you should be looking out for…

Gluten free sausage, bean and mulled wine casserole recipe

Spicy, rich and punchy, this gluten free sausage, bean and mulled wine casserole packs a festive punch! It’s the ultimate comfort food, perfect for dark, winter nights and enjoying in the run up to Christmas!

Getting lean gluten free style: A day in the life…

On a mission to improve my health – here’s a day in the life of what I eat, and how I eat it, as I continue my journey to get lean gluten free style, and put my health first…

Gluten free garlic roasted beetroot and caramelised fennel risotto recipe

When Knorr set me the challenge of creating a gluten free recipe with one of their stock pots, I stepped out of my comfort zone and decided to get creative. Here’s my perfectly pink gluten free risotto recipe using beetroot and fennel – the food version of a big, fuzzy hug!

Four of the best gluten free sausages

Sausages. One of the ‘secret’ gluten containing foods you never think about. But which gluten free sausages are the best? Here are my top choices…

Gluten free, sugar free pulled pork – another slow cooker special

My second experiment with the slow cooker – smoky, gluten free pulled pork which will just fall apart in your mouth, and a completely sugar-free recipe too. Healthy and comforting!

Why being a coeliac is the best thing ever

I’ve had a lot of time to reflect on my coeliac disease diagnosis recently, and here’s why I think going gluten free has been the beginning of my life, rather than the end…

Feasting like a gluten free King at Somersault Festival

Somersault Festival was one of my highlights of the year so far, set in the beautiful Castle Hill Estate in Filleigh. Here’s how I got on with a gluten free diet – including a Jamie Oliver feast, mouth-watering pulled pork and the best gluten free chocolate brownies ever!

Gluten free, low carb, amazing chocolate covered protein bars!

A low carb, low sugar, grain free protein bar which will help to power you through the day! These little beauties are quick to make and a scrummy addition to any healthy diet!

Nutribox review – gluten free, healthy snacks for the workplace

Nutribox offers a selection of healthy snacks delivered to your office – I enlisted the help of my colleagues to test one out!

Gluten free scotch eggs from Marks and Spencer

Perfect for parties and picnics – I very much enjoyed these new scotch eggs from the Marks and Spencer Made Without Wheat range.

Gluten free cake heaven at Tea on the Green, Westward Ho!

A hidden gem for gluten free cakes – huge portions, an amazing choice and such a cool vibe. This is must visit for those visiting Westward Ho! in North Devon.

My pre-‘gluten free guarantee’ rant at Tesco

Kicking off the gluten free guarantee week by finding out my local Tesco store has discontinued my favourite gluten free pizza – and replaced it with their own, sub-standard version…

Warming winter lunches series: Thai chicken and sweet potato soup

A warming, gluten free soup with a spicy Thai kick! Guaranteed to satisfy your stomach right through until spring.

Home made gluten free nachos for belated ‘Superbowl Sunday’

We decided to celebrate a belated Superbowl Sunday (on a Saturday…) with home made gluten free nachos – so simple yet so, so good!

Gluten free meal prep: Garlic chicken, tikka chicken, meatballs and chilli

This week I’m kicking the bad habits and starting my belated new year’s resolutions to start a healthier gluten free lifestyle. Here’s the meals I’ve got planned for my first week…

Becoming addicted to Genius spicy gluten free fruit loaf

A new product from Genius gluten free. I didn’t think I would be too keen – I ended up addicted…

My gluten free weekend: Boston Tea Party breakfast, Udi’s crisps and Perk!er tiffin bites

A weekend filled with gluten free delights – including amazing tiffin bites, a new flavour of crisps to explore and an epic fry up at Boston Tea Party in Barnstaple…

Gluten free fish and chips at Starfish, Barnstaple

When new Barnstaple fish and chip shop Starfish announced they would be offering a gluten free night on a Tuesday, I was the first in the queue to see what was on the menu!