Why you should take a probiotic if you have coeliac disease

Have you ever thought about taking a probiotic? It could help to improve your immune system, maintain a healthy gut and even ease the symptoms of a ‘gluten attack – find out more here…

Gluten free health kick: A day in the life…

A glimpse into my daily food diary, trying to lose body fat eating naturally gluten free foods – proof you don’t just need ‘specialist’ free from foods to live gluten free!

Food things I’m excited about this week…

A sneaky preview of the food I’m excited about this week – and what’s coming up on the blog!

Gut Feeling week launches with Caffe Nero’s gluten free roll announcement

The campaign aims to increase awareness of coeliac disease and get more people diagnosed – and has started with a great announcement from Caffe Nero!