Coeliac Awareness Week – gluten free pies, mailbox haul and Boston Tea Party’s new menu

Coeliac Awareness Week has been and gone (May 8-14) but I wanted to put together a little catch-up post about how it went this year – as well as this video about my week! I had every intention of blogging every day during Coeliac Awareness Week, but it just didn’t happen.…

Gluten and dairy free breakfast pancakes with caramelised coconut bananas

I think breakfast is my favourite meal of the day – and nothing is better than gluten and dairy free pancakes. Nothing, that is, except for topping those gluten and dairy free pancakes with caramelised bananas and a sticky, coconut caramel sauce. This, my friends, is the breakfast of champions.…

New gluten and wheat free cakes from Mr Kipling’s and A GIVEAWAY!

By now, you’ve probably heard the hype about the new gluten free cakes from Mr Kipling (Scoll down for an exciting giveaway to win the lot!!). The range appeared in a few free from aisles last month, and has now officially launched in Tesco stores around the UK. Gluten free…

My gluten free essentials with Nairn’s – more than just oatcakes!

One of the first gluten free products I remember trying and really enjoying was Nairn’s Cheese Oatcakes – I was actually obsessed with them. I used to pack them in my lunchbox and just eat them on their own, or sometimes I’d go for double the cheese and top them with some…

White chocolate and pistachio protein chickpea blondies – gluten free and macro-friendly

I’ve always wanted to try making brownies with chickpeas – but these gluten free protein blondies, with white chocolate and pistachio, take it to a whole new level! They are seriously easy to make and have the squidgiest, yummiest texture too. They are gluten free and grain free, as well as…

New discoveries: free from protein wraps, gluten free tortillas and lactose free yoghurts!

There seem to be so many new gluten free foods appearing at the moment – I’m guessing it’s probably something to do with the fact Coeliac UK’s Awareness Week is just around the corner! I thought I’d do a little post to sum up some of my new finds this…

Gluten free at The Bull & Bear in Barnstaple, North Devon

Imagine walking into a restaurant where you could order a burger with a side of mozzarella dippers, sweet potato fries, bread-crumbed jalapeños or even a chocolate brownie ice-cream sundae, and know it was all going to be gluten free. Well, at The Bull and Bear in Barnstaple, gluten free is…

March favourites: Gluten free noodles, protein mug cakes and coeliac-friendly freakshakes!

My, my March, what a month of foodie delights you have been! I love how many new gluten free brands I am discovering each month, and this month has been no different. From gluten free noodles to protein-packed treats, I have tried some amazing free from products this month. It’s…

What I eat in a day: Gluten free and macro-friendly meal ideas

One thing I’ve wanted to film for a while now is a ‘What I Eat in a Day’ video – I find these so helpful when trying to come up with gluten free meal ideas and I know how hard it can be when you’re struggling to come up with…

Want to know what I eat in a day? Here's a run down of my gluten free breakfast, lunch and dinner, plus snacks and drinks - all macro friendly!

Gluten free Mash Direct products from Morrisons’ chilled free from aisle

Morrisons’ new chilled free from aisles have certainly had a makeover in the last couple of months, and one of the most exciting things to come from this is the addition of five new Mash Direct products.  The five new products in the chilled free from aisle in Morrisons are:…

My thoughts on Tesco’s gluten free, dairy free, egg free ready meals

I’ve been meaning to put this blog post together for a long time, as when Tesco launched their brand new free from ready meals last month, they kindly sent me through a sample of each to try – watch the video here or scroll down for the full review! From…

Cooking with Roots Co Blends: Beetroot houmous and zingy carrot energy balls

These new vegetable blends from Roots Collective are gluten free and dairy free, and are great for cooking. Find out how I made beetroot hummus and carrot energy balls with them.

Gluten free tuna pasta bake with Thornleys Natural Foods

Gluten free tuna pasta bake always reminds me of my childhood – I remember my mum cooking it all the time and it was always topped with crisped-up, melted cheddar cheese, slices of fresh tomato and crunchy crisps. Nostalgic recipes are the best for dark and dreary days, so when…

The most amazing gluten free protein doughnuts in the world

If I told you I had come up with a recipe for protein doughnuts – aka ‘pronuts’ – which was gluten free, vegan and less than 150 cals each – what would you say?? Too good to be true? Well, my friends, you are in luck – because these are…

Gluten free pancakes recipe – perfect for a gluten free Pancake Day

This gluten free pancakes recipe uses buckwheat flour to make a crêpe-style pancake, perfect for making gluten free gallettes or with a topping of your choice!

Recipe: Gluten free banana protein pancakes

With one week to go until Pancake Day (February 28), I am sharing with you my all-time favourite gluten free pancake recipe for banana protein pancakes!

Maple peanut glazed baked doughnuts – gluten free, dairy free and vegan

This gluten free doughnut recipe is also dairy free, egg free and vegan – and EXTREMELY addictive. Peanut maple glaze on a teff-based doughnut = heaven.

Chocolate avocado mousse: gluten free, dairy free, vegan Valentine’s Day recipe

Need a healthy dessert recipe for Valentine’s Day? These chocolate mousse pots are made with avocado and are gluten free, dairy free, egg free, nut free and vegan – perfect for anyone to enjoy with their loved one!

New Genius gluten free breakfast bakes review

Genius Foods is launching a new product: gluten free breakfast bakes. I put them to the test – with a little help from Steve – see our honest review of these new gluten free treats here.

Gluten free crumpet mini pizzas for the Newburn Bakehouse #CrumpetChallenge

In my second instalment of the #crumpetchallenge I made some amazing gluten free mini crumpet pizzas using Newburn Bakehouse gluten free crumpets as the base.

Gluten free maple French toast crumpets recipe for Newburn Bakehouse #CrumpetChallenge

If you’re coeliac and miss crumpets then look no further – these gluten free crumpets from Newburn Bakehouse are amazing, AND I have the best gluten free French toast recipe using them here…

Deliciously Ella With Friends book launch and review

This week I went to the launch of Deliciously Ella With Friends book in London. Here is my video of the launch and my review of the new Deliciously Ella book.

The Reform 8 week challenge begins: Meal prep and getting back into training

This January I’ve signed up to an 8 week body composition challenge – here’s how I’ve been getting on with my training and meal prep so far…

Gluten free flourless protein pumpkin brownies

These pumpkin protein brownies are gluten free, dairy free and refined sugar free, and the perfect low-calorie healthy treat. Deliciously fudgy and chocolatey!

Boom Kitchen chicken tikka masala kit review

The Boom Kitchen curry kits make the most amazing gluten free curries, and I love supporting North Devon suppliers! Find out how to make their Tarka Masala and order their kits here.