Gluten and dairy free quinoa and sweet potato falafel with avocado dip

These gluten free quinoa and sweet potato falafels with avocado dip are a great lunch idea and are also dairy free, egg free, vegetarian and vegan.

Top tips for coeliacs tackling the all inclusive buffet on holiday

Are you a coeliac considering an all inclusive holiday? Nervous about keeping to your gluten free diet on holiday? Here are my top tips for avoiding a ‘glutening’ on holiday…

Recipe: Gluten free Thai prawn fish cakes for The Great Mashed Veg Off

I joined the #MashedVegOff with Mash Direct to come up with these gluten and wheat free Thai prawn fishcakes – full recipe with video here…

Is Starbucks pumpkin spice latte gluten free?

Starbucks’ pumpkin spice latte mean only one thing: it’s officially autumn. But is pumpkin spice latte gluten free? And is it safe for coeliacs? I found out…

New Sainsbury’s free from pizzas, pies, dairy free cheeses and more

I almost had a meltdown in Sainsbury’s this weekend – and not in a bad way. I knew that some new, chilled free from products were on the horizon at the end of September and I had been dying to see what was on offer. All I knew was it…

September favourites: gluten free pasta salads, profiteroles and pizzas

From gluten free pasta salads to new free from products in the supermarkets, find out what coeliac-friendly foods and gluten free restaurants I have been loving this month…

New gluten free finds as Aldi does free from Specialbuys event

I just got way too excited in Aldi browsing their gluten free Specialbuys event. Check out some of the new gluten free goodies I found in the aisles…

Simple and quick home made gluten free nachos

These brand new Tesco gluten and dairy free cheese flavoured nachos make an awesome bowl of nacho goodness, topped with fresh, home made guacamole…

Gluten free banana and nut butter flapjack recipe

These gluten free flapjacks are super quick and easy to make and are the perfect pre-workout snack when you’re in a hurry!

Gluten free balsamic sausage and butter bean casserole

Sausages are often a minefield for coeliacs – which is why I was so pleased to learn Sainsbury’s Taste the Difference range of sausages are ALL now gluten free. Find out what I cooked up here…

August favourites: gluten free chicken kievs, pizzas, pies and cake!

It’s been a busy month but I’ve certainly enjoyed a lot of gluten free treats this August! Here are some of my favourite discoveries…

Cooking up gluten free meals with The Mindful Chef

These healthy recipe boxes from Mindful Chef are packed with organic goodies and perfect for creating tasty gluten free meals when you’re really busy!

Gluten free low carb breakfast egg muffins

These cute little egg muffins and gluten free and perfect for when you need to grab a quick breakfast on-the-go – just make them the night before!

Gluten free discoveries at North Devon Show

There were gluten free goodies galore at this year’s North Devon show – here are some of the tasty treats I spotted walking around this year’s 50th anniversary show…

July favourites: Ginger beer, gluten free rocky roads and more…

From gluten free ginger beer to the long-anticipated gluten free Hobnobs, there have been plenty of delicious new finds this month…

Round up: What’s new in the free from aisles this month?

Is it me, or have there suddenly been a whole load of new gluten free products launched into the supermarket free from aisles?

Recipe: Gluten and dairy free protein banana bread with Protein Pow’s vegan mix

When life gives you black bananas – make gluten and dairy free banana bread. And if it’s got extra protein in it, even better…

Gluten free mini pizzas with new recipe Newburn Bakehouse sandwich thins

These gluten and dairy free sandwich thins from Newburn Bakehouse have a new and improve recipe – and are perfect for making mini pizzas.

Six foods and drinks to try if you’re suffering with a stomach bug

Having been really ill with a stomach bug this last week I did what any good blogger would do – try and turn it into a positive with some top tips…

Review: Cooking with Protein Pow’s cooking mixes

If you fancy trying out protein cooking, you need these new Protein Pow cooking mixes in your life – so simple to use and suitable for coeliacs too!

Recipe: Gluten free banana and date quinoa muffins – with video!

These gluten free muffins made with quinoa flour were delicious – and the perfect way to kickstart my brand new Youtube channel! Watch the video on how to make them here…

June favourites: new dairy free milks, wraps on the go and gluten free carvery

Some of my favourite gluten free products from June and looking ahead at exciting things for July – including the Allergy and Free From Show, and my new vlogging adventure!

Recipe: Crunchy spiced sweet potato chunks with garlic yoghurt dip

Crunchy, spicy sweet potato chunks paired with cooling, tangy garlic and coriander yoghurt dip. Plus a bonus turkey burger recipe – the perfect gluten free dinner idea…

My fitness, coeliac and thyroid journey: what’s next?

Last year I achieved my goal of a body transformation photo shoot – but what will I do next? Feeling a bit reflective this Sunday evening…

New gluten free toasties, iced coffees and cakes at Boston Tea Party

Boston Tea Party has brought out an awesome new menu including a gluten free toastie, new raw veg smoothies and gluten free baked cheesecakes…