Random things a coeliac packs when travelling to Uganda…

As I struggle to pack my rucksack for my trip to Uganda one thing is for sure – I definitely have enough food! Being prepared for trips when you have coeliac disease is essential. Here’s what gluten free goodies I packed…

Getting back on the fitness bandwagon…

I may have slipped off the healthy eating and training bandwagon, but this is my pledge that I won’t let my body beat me!

gluten free christmas ebook pop-up