My fitness, coeliac and thyroid journey: what’s next?

Last year I achieved my goal of a body transformation photo shoot – but what will I do next? Feeling a bit reflective this Sunday evening…

Thyroid surgery update – a roller coaster four years

It’s been nearly four years since my thyroidectomy surgery, but with (what’s left of!) my thyroid still not balanced, I’m facing the prospect of having to take further action…