Recipe: Gluten free carrot cake protein bites

I’ve had a real craving for carrot cake lately – I don’t really know why – but I decided to avoid the calorie-laden cake and try make a slightly healthier version instead which I could enjoy before or after a workout. Carrots are a great source of vitamins A &…

Five ideas for gluten free, egg free breakfasts

Having already cut out dairy and gluten, I decided to try and avoid eggs for a week to see if I felt any better. This was certainly a challenge when it came to breakfasts – here’s what I came up with!