New discoveries: free from protein wraps, gluten free tortillas and lactose free yoghurts!

There seem to be so many new gluten free foods appearing at the moment – I’m guessing it’s probably something to do with the fact Coeliac UK’s Awareness Week is just around the corner! I thought I’d do a little post to sum up some of my new finds this…

Five gluten free treats I am loving this week

It’s been a bit of a mental few weeks, and I’ve been really trying hard to get on top of my macros when eating, so my diet hasn’t exactly been the most exciting! However, I’m trying really hard to keep it varied and make sure I don’t get bored. Getting…

Battle of the ‘healthy’ gluten free snack bars

The lowdown on three ‘healthy’ gluten free snack bars I have tried recently. What do you turn to when you need a gluten free pick-me-up on the go?

Food things I’m excited about this week…

A sneaky preview of the food I’m excited about this week – and what’s coming up on the blog!

Gluten free Japanese rice crackers – great for sharing

Forget dull and boring rice cakes, Sakata japanese rice crackers are where it’s at nowadays.

Tomato soup, perfect for weekends

If you’re looking for something warm and comforting to have for lunch this weekend, then here’s a perfect idea to fight the winter blues. You may think I’ve gone a bit soup-crazed recently, but with the mother-in-law experimenting with her new soup-recipe book left, right and centre, the addiction has…