12 top tips for saving money on a gluten free diet

One thing you hear a lot is that a gluten free diet can be super expensive – which is why you might need my tips for saving money on a gluten free diet. I mean, you only have to look at a £2.99 loaf of gluten free bread versus a…

My top tips for cooking the perfect gluten free roast dinner

This post is sponsored by The Real Yorkshire Pudding Co. Roast dinners can seem like a mission at the best of times – but what about when you have to make a gluten free roast dinner with someone who has coeliac disease? Not only do you have to find gluten…

My top ‘coelihacks’ for surviving the festive period

This post is sponsored by Genius gluten free. A gluten free Christmas can be a daunting prospect if you have coeliac disease, especially if you’re newly diagnosed. But it doesn’t have to be! With so much free from choice available and awareness growing day-by-day, a gluten free diet at Christmas is…

My top 5 tips for getting the best experience at the Allergy and Free From Show

This year was my first Allergy and Free From Show, and it was a fantastic experience for me, both in discovering new brands and meeting some amazing people. For those that missed it, the next one is in Liverpool in November and the 2018 shows kick off in Glasgow in March.…

Top tips for coeliacs tackling the all inclusive buffet on holiday

Are you a coeliac considering an all inclusive holiday? Nervous about keeping to your gluten free diet on holiday? Here are my top tips for avoiding a ‘glutening’ on holiday…

Six foods and drinks to try if you’re suffering with a stomach bug

Having been really ill with a stomach bug this last week I did what any good blogger would do – try and turn it into a positive with some top tips…

gluten free christmas ebook pop-up