A gluten free guide to healthy options in London

There are plenty of choices to eat out gluten free in London – here’s my choice from gluten free bakeries to raw food cafes!

Quick and easy gluten free wrap pizzas

A quick, easy and lower-carb alternative to the usual gluten free pizza base. These wrap pizzas take five minutes to make and five more to cook… how will you top yours?

Gluten free green ‘courgetti’ spiralized spaghetti with spinach pesto

Spiralizing veg could be my new favourite hobby! Check out this recipe for a tasty lunch which is low carb, gluten free and packed full of green goodness!

Gluten free, low carb heart-shaped egg muffins

Need a high protein, low carb, gluten free snack on the go? Like mini heart-shaped quiches minus the pastry, these egg muffins are so moreish!

Your guide to gluten free Christmas party food

Christmas party season is in full swing! But how do you survive it with coeliac disease? Here’s my guide to surviving a gluten free Christmas party – including my favourite gluten free party foods you can’t be without!

Gluten free, low carb, amazing chocolate covered protein bars!

A low carb, low sugar, grain free protein bar which will help to power you through the day! These little beauties are quick to make and a scrummy addition to any healthy diet!

Gluten free scotch eggs from Marks and Spencer

Perfect for parties and picnics – I very much enjoyed these new scotch eggs from the Marks and Spencer Made Without Wheat range.

My pre-‘gluten free guarantee’ rant at Tesco

Kicking off the gluten free guarantee week by finding out my local Tesco store has discontinued my favourite gluten free pizza – and replaced it with their own, sub-standard version…

Warming winter lunches series: Thai chicken and sweet potato soup

A warming, gluten free soup with a spicy Thai kick! Guaranteed to satisfy your stomach right through until spring.

Gluten free Christmas – mini yule logs from Sainsbury’s

Putting these gluten free mini yule logs to the test in a bid to try and feel festive this December!

Making gluten free cupcakes with Helen’s chocolate mix

An easy-to-use cake mix which can help fix your chocolate cravings in no time! I put Helen’s gluten and wheat free chocolate cupcake mix to the test…

Naughty winter treats – seriously simple stewed apples (gluten free, dairy free, nut free)

A giant hug in a bowl – soft apples in a sticky toffee sauce with a good dollop of ice cream on top – what more could you want on a cold evening? And naturally gluten free too!

Warming winter lunches series: Gluten free butternut chicken mess

The first installment of the warming winter lunches series – easy and comforting gluten free meals which are perfect for reheating or enjoying on-the-go! You can also find out how to get involved with the series here…

Gluten free, wheat free and dairy free crumpets from Genius

Perfect to keep you warm during the stormy weather – gluten, wheat and dairy free crumpets from Genius Gluten Free.

Gluten and wheat free wraps from BFree

Another gluten free wraps on the menu, but will it stand the ultimate test of family Mexican night?

Gluten free and vegan flatbreads from the Venice Bakery

A great idea for lunch and delicious when eaten warm – double thumbs up for the Venice Bakery from me!

Recipe: Super healthy gluten free turkey meatballs

It’s your bulk-standard meatball’s super healthy, gluten free cousin! With added flaxseed and chilli.

Festive post #1 – gluten free mince pies

Testing out the best gluten free mince pies so you don’t have to – what a tough job!

M&S Caramel Pecan Crunch Squares…..just heavenly!

Gooey caramel, crunchy pecans, golden polenta base….what’s not to love about these bite-sized treats?

While we’re on the subject of gluten free pizza…

I’ve found the most amazing gluten free pizza in the supermarkets, it’s so good!!

The gluten free bread round-up of the month (ish!)

The good, the bad, and the ugly in the gluten free bread world.